Michael M thx for follow..
Running has become my me time!Its helps me clear my head after a long day with the kiddies plus I have now discovered the buzz of taking part in event runs!Running is now a part of me and I love it:)
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Emma R Did an hour workout in the gym even with my arm in cast I was able to push myself am well proud:)
Eunice Y encouraged this.
Meldrum M Thanks for the follow Emma. Nice to see you are getting into your running, how do you motivate yourself to keep pushing the running out? Best of luck with your future challenges.
Diane D encouraged this.
I have had two children and one of the many things I have gained while pregnant is a lower belly overhang. Now I have lost a load of weight three stone to be precise but I still have my little pouch of stomach overhang. Don't get me wrong it has g...
Pronsias (Frank) M encouraged this.
Emma R logged 5.0 miles of Cycling in 0:40:00
cycled to work and back today and then went to a kick ass session at tai bo love being physically fit to do all this it is great being healthy:)
Emma R logged 8.0 miles of Cycling in 1:10:00
cycled to work which was 5 mile and then did a 3 mile run on my treadmill!!Feel really good today and noticed my tummy is getting smaller:)
No crisps for two weeks
Completed on 22 October 2012 at 10:33 PM
30 minutes of aerobic exercise 3 days per week for 4 weeks
Completed on 21 August 2012 at 10:13 PM
Complete 5 Organised Running events in 2012
Completed on 13 August 2012 at 11:21 PM