Alan L Emma, thank you for the follow and and have fun challenging yourself!
Running has become my me time!Its helps me clear my head after a long day with the kiddies plus I have now discovered the buzz of taking part in event runs!Running is now a part of me and I love it:)
Emma R's top sports
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Michael M thx for follow..
Emma R followed 19 users
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Emma R is now following Chauloan L
Emma R is now following Abhishek B
Emma R is now following Michelle N
Emma R Did an hour workout in the gym even with my arm in cast I was able to push myself am well proud:)
Emma R achieved the Gold One to Watch medal
encouraged this.
Tim M Emma, thanks for the follow and I'm glad you've found running!
Meldrum M Thanks for the follow Emma. Nice to see you are getting into your running, how do you motivate yourself to keep pushing the running out? Best of luck with your future challenges.
Diane D encouraged this.
I have had two children and one of the many things I have gained while pregnant is a lower belly overhang. Now I have lost a load of weight three stone to be precise but I still have my little pouch of stomach overhang. Don't get me wrong it has g...
Pronsias (Frank) M encouraged this.
Emma R logged 8.05 km of Cycling in 0:40:00 on 16 Jan
cycled to work and back today and then went to a kick ass session at tai bo love being physically fit to do all this it is great being healthy:)
The Little Ninja Stacey B and Allan J encouraged this.
David A Thanks for the follow! All the best on Tribesports!
Maria G and Nocturnal R encouraged this.
Emma R logged 12.87 km of Cycling in 1:10:00 on 14 Jan
cycled to work which was 5 mile and then did a 3 mile run on my treadmill!!Feel really good today and noticed my tummy is getting smaller:)
Joel B Thanks for following me! Have fun running and doing your challenges!
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10 medals
Top achievements
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Belfast City Marathon Fun Run
May 2012 -
Belfast City Airport 5 Mile Road Race
May 2012 -
Ran 10k in 55 minutes!!
May 2012 -
10k Lisburn City Marathon
June 2012
517 followers
605 following
Recently completed
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No crisps for two weeks
Completed on 22 Oct 2012 at 10:33 PM -
30 minutes of aerobic exercise 3 days per week for 4 weeks
Completed on 21 Aug 2012 at 10:13 PM -
Complete 5 Organised Running events in 2012
Completed on 13 Aug 2012 at 11:21 PM
