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20120628093801-eoin

Eoin O @eoin

Love running, cycling, martial arts, adventure races and lifting heavy things. Not interested in big city marathons, but love the small ones with fewer people. Bring on the pain!

Eoin O's top sports

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Eoin O
Legs and shoulder day.
  • 3.5 km of Cycling in 0:10:00
  • 5 x 55.0 kg Barbell Back Squats (Full Depth)
  • 5 x 55.0 kg Barbell Back Squats (Full Depth)
  • 5 x 55.0 kg Barbell Back Squats (Full Depth)
  • 5 x 55.0 kg Barbell Back Squats (Full Depth)
  • and 12 more

Roomi S and Steve R encouraged this.

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Eoin O
Meath Cycle Tour. After my bacon, eggs and BPC breakfast I headed to Trim and made it with 25mins to spare. Mostly sunny and warm and some great company. Only stopped at the top of the HIll of Tara.

Maize S encouraged this.

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Eoin O
  • 3.5 km of Cycling in 0:10:00
  • 15 Body Weight Calf Raises
  • 5 x 50.0 kg Barbell Back Squats (Full Depth)
  • 5 x 50.0 kg Barbell Back Squats (Full Depth)
  • 5 x 50.0 kg Barbell Back Squats (Full Depth)
  • and 26 more

Kevin G and Roomi S encouraged this.

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Eoin O
After taking a 23 year hiatus from Kenpo, last year I went back to encourage my kids. Today I passed my blue belt grading and put some demons and doubts to rest. Onwards and upwards!

Dan G and Connor M encouraged this.

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Eoin O Kenpo/Kempo Karate  Tribe

Contributorgold Eoin O Only just found this tribe. I started kenpo when I left school and got to purple belt. I then had a motorcycle crash and didn't get back training until last year (over 20 years later). Going for blue belt grading tomorrow!

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