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20120425030928-eri

Erin P @eri

I climb 3 days a week, am training for a bike tour of switzerland, and for a half marathon in september. I also enjoy basketball, and boxing but don't do them on a regular bases at this time.

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Erin P took 4 Challenges

4 weeks without soda drinks Challenge Boys v Girls Rowing Challenge - first to 10,000km! Challenge Do one Yoga session a week for four weeks Challenge Yoga Every day for 7 Days Challenge
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Erin  P All Juiced Up! Tribe

Contributorgold Erin P I just got a juicer and plan to do a ten day juice fast to help improve my health, give my GI tract a break, and kick start eating healthier (i.e. encorperating more micronutrients -fruits,veggies, nuts, seeds, and legumes) and less bad stuff..salt sugar and fat.

Lisa M encouraged this.

20130503094152-d1haj

Jason Vale's juice detoxes work a treat and are filling, tasty and nutritious.

Erin P encouraged this.

20120425030928-eri

K I started Jason Vales 7 day 7lbs juicing detox..and I have lost four poulds and it is day 3! I dont feel too hungry, and i am making sure to add in protein (with spirulina) and fats (avacado). I so far reccommend it.

20120425030928-eri

Well it is day 5, I feel better, my skin is better and I have lost 4.8 lbs so far.

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Erin P followed 8 users

Jessica P Mooshie B Eunice N Shelli A Alex R Tiffanie L Lisa M Kirsten M
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Erin  P Lisa M

Contributorgold Erin P Hey Lisa! Welcome. I hope this helps...I will see you tomorrow. I want to here about your challenges.

20130330235424-lmm046

Thanks. I like knowing you're here to support me.

Erin P encouraged this.

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Erin  P Run a 5k in less than 35 mins Challenge
20130122083926-janeh

Way to go Erin, just 10 seconds per km and you are there!

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Neil B Erin  P

Contributorgold Neil B Hi Erin, thanks for following- would love updates on your bike tour, sounds amazing! Best Wishes x

Maria G encouraged this.

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