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20140718143130-euniceyeo

Eunice Y @euniceyeo

I love running and spinning :) I started picking up running when I was 10 years old, since then never looked back. :))

**Achieved PBs in 2014**
8km @ 35.04 on a treadmill (Jan 27th)
5km @21.51 on a treadmill (Jan 27th)

Events in 2014
-Feb 9th 8km run Hong Bao Run
4.1KM Split 00:18:34.02
8KM. 00:38:00.40

It's not about being better than someone else, it's about being better than you were the day before.
- Unknown

BY -Billy Mills:
"The ultimate is not to win, but to reach within the depths of your capabilities and to compete against yourself to the greatest extent possible. When you do that, you have dignity. You have the pride. You can walk about with character and pride."

Eunice Y's top sports

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Eunice Y Travel to a TribeSport Friend Challenge

Contributorgold Eunice Y +25km spinning
@euniceyeo : 4,586.65 km / 15,388.70 km
@babygirl93086: 1,741.36 /9,562.10 miles

20140712122212-babygirl93086

SUPER A-M-A-Z-I-N-G Job as always SWEETEST Eunice!!! :) :) :) :) :) =) :) =)))))))

Isabelle C and Eunice Y encouraged this.

20140718143130-euniceyeo

Aww... Many many thanks, dearest Amanda!!! :) :) :) :) :) :) :) :) :) :)

Amanda C encouraged this.

20140712122212-babygirl93086

:DDD Your very very very welcome!!! Doctors appt. today :D 10:45....wish me good luck!!! :)))

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Alexandra M Eunice Y

Contributorgold Alexandra M Happy birthday bonanza wishes...a lil belated!! To an inspiring athlete! Cheers Miss Eunice!

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Helen L Eunice Y

Contributorgold Helen L Hey super awesome Eunice! It looks like I missed your birthday whilst I was away, I hope you had a wonderful day :)

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Eunice Y
Crane pose 1 minute :))
  • 100 Headstand Crunches
  • 12:55 of Headstand
  • 1:00 of Wall Handstand
  • 0:01:00 of General Yoga
  • 10 Knuckle Push Ups
20140718143130-euniceyeo

Hi, most amazing Rick! Happiest yayy!! :D :D * :) :) Always always! :) :) I am super happy to know your day will surely be ultra wonderful with remarkable accomplishments, my strongest ever ever SuperMan Rick *100% me too, me too* :D :D :D :D :D :D

encouraged this.

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Eunice Y
  • 2:00 of Plank
  • 1:00 of Raised Plank
  • 1:00 of Reverse Plank
  • 1:00 of Side Plank
  • 1:00 of Side Plank

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Eunice Y
Lunch break - Barbell Incline Bench Press (15.7kg, 20.7kg, 23.2kg, 25.7kg) 12reps each; Barbell Bench Press (18.2kg, 20.7kg, 25.7kg & 30.7kg) 12reps each; Dumbbell Incline Flyes (4kg & 5kg)12reps each & (6kg) 12reps X 2sets; Pectoral (20kg) 12reps x 3sets, 3reps & (22.5kg) 9reps :))
  • 12 x 15.7 kg Barbell Incline Bench Press
  • 12 x 20.7 kg Barbell Incline Bench Press
  • 12 x 23.2 kg Barbell Incline Bench Press
  • 12 x 25.7 kg Barbell Incline Bench Press
  • 12 x 18.2 kg Barbell Bench Press
  • and 7 more

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Anne M Eunice Y

Contributorsilver Anne M Hello Eunice, thanks for the follow. I like your home page statement: "It's not about being better than someone else, it's about being better than you were the day before". Good luck with all your challenges!

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Isabelle  C Eunice Y

Contributorsilver Isabelle C Thanks for the encouragements dearest Eunice =D

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Eunice Y
  • 2:00 of Plank
  • 1:00 of Raised Plank
  • 1:00 of Reverse Plank
  • 1:00 of Side Plank
  • 1:00 of Side Plank

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Eunice Y
  • 15 Parallel Bar Dips
  • 10 Parallel Bar Dips
  • 10 Parallel Bar Dips
  • 10 Parallel Bar Dips
  • 10 Parallel Bar Dips

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Eunice Y Travel to a TribeSport Friend Challenge

Contributorgold Eunice Y +5km running & 15km spinning
@euniceyeo : 4,561.65 km / 15,388.70 km
@babygirl93086: 1,741.36 /9,562.10 miles

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Eunice Y
Crane pose 1 minute :))
  • 100 Headstand Crunches
  • 14:55 of Headstand
  • 0:50 of Wall Handstand
  • 0:01:00 of General Yoga
20140718143130-euniceyeo

Hello, awesomely bestest Rick! Happiest yayy!! :D :D Yes, always always :) :) I am mega happy to know you day will be beyond wonderful with fantabulous accomplishments, my nicest strongest Energizer Bunny Rick *most def me too* :D :D :D :D :D :D

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Eunice Y
Lunch break - Assisted pull-ups (20kg) 12reps, (15kg) 12reps X 2sets; Cable Lat Pull Down (35kg), (40kg) 12reps each & (45kg) 12reps X 2sets; Seated Cable Rows (15kg) 12reps X 4sets :))
  • 12 x 35.0 kg Cable Lat Pulldown
  • 12 x 40.0 kg Cable Lat Pulldown
  • 12 x 45.0 kg Cable Lat Pulldown
  • 12 x 45.0 kg Cable Lat Pulldown
  • 12 x 15.0 kg Seated Cable Rows
  • and 3 more

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Eunice Y
Last Sunday 3.7km outdoor; Today 8km on a treadmill :))
  • 8.0 km of Running in 0:36:23
  • 3.7 km of Walking in 0:45:01

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Eunice Y
Crane pose 1 minute :))
  • 55 Headstand Crunches
  • 4:30 of Headstand
  • 13:30 of Headstand
  • 0:50 of Wall Handstand
  • 0:01:00 of General Yoga
  • and 1 more

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Eunice Y Travel to a TribeSport Friend Challenge

Contributorgold Eunice Y +(Last Sunday) 3.7 km walking; Today 8km running
@euniceyeo : 4,541.65 km / 15,388.70 km
@babygirl93086: 1,741.36 /9,562.10 miles

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Eunice Y
Lunch break (PT session with Cindy) Dumbbell Reverse Delts Flyes (4kg) 12reps, (5kg) kg & (6kg) 12reps X 2sets; Dumbbell Side Raises (3kg) 12reps, (4kg) 12reps X 2sets; Upper Back Machine (15kg) 12reps, (20kg) 12reps & (27.5kg) 12reps X 2sets; Machine Pec Flyes (10kg)12reps, (15kg) 12reps X 2sets & (20kg) 12reps :))
  • 12 x 4.0 kg Reverse Delt Flyes
  • 12 x 5.0 kg Reverse Delt Flyes
  • 12 x 6.0 kg Reverse Delt Flyes
  • 12 x 6.0 kg Reverse Delt Flyes
  • 12 x 3.0 kg Dumbbell Side Raises
  • and 6 more

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Al W Eunice Y

Contributorgold Al W Happy belated Birthday Super Eunice!! :))))

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