Sue B Hi Sweet Eunice. Thanks for your support. I really appreciate it.:-)))
I love running and spinning :) I started picking up running when I was 10 years old, since then never looked back. I hit my 10km personal best @ 46mins 20 on a treadmill (July 23rd 2013) :D
"Endurance wasn't build in a day"
*Motivation is what gets you started*
#Habit is what keeps you going#
BY -Billy Mills:
"The ultimate is not to win, but to reach within the depths of your capabilities and to compete against yourself to the greatest extent possible. When you do that, you have dignity. You have the pride. You can walk about with character and pride."
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Bassel S Super Eunice :)) thank you so much dear mate for all your awesome encouragements & support ... wishing you a great beautiful Friday :)
Vylisa A Dear, sweet Eunice. Your support means so much, thank you!! May the remainder of your day be filled with joy :0)
Eunice Y Happy Blessed Birthday to you, sweet sweet Rick :D :D
I wish you absolute contentment, pleasure and delight
I hope all of your dreams and desires come true
May each hour and minute be filled with enchantment
And your birthday is full of merriment!
Hope exquisite surprises come your way
To make your Birthday a magnificent day
Smiles and amusement, pleasure and applause
Fresh contentment that stays throughout the year!
Hope your birthday brings all these and more
Filling life with surprise and joys in abundance!