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20150413080326-euniceyeo

Eunice Y @euniceyeo

I love running and spinning. I started picking up running when I was 10 years old, since then never looked back. :))
Bodyweight exercises are part of my strength training regimen since I joined Tribesports in September 2012.I started lifting weights, dumbbells and using machines in the beginning of March 2014 after I signed up with a personal trainer, Cindy. I'm still interested in learning to refine my form and advanced my skills of bodyweight exercises. As I progressed in my training, I came to love working out. I even discovered the joy of training each body part.

**Achievements in 2014**
8km @ 35.04 on a treadmill (Jan 27)
5km @21.51 on a treadmill (Jan 27)
Wall headstands (April 12)
Headstands (June 18)
Wall handstands (April 12)
2 reps Wide Grip Pull Ups (November 18)
3 reps Wide Grip Pull Ups (December 6)
4 reps Wide Grip Pull Ups (December 25)
20 reps Parallel Bar Dips (Oct 28)
PB Deadlifts (105.7kg) (Nov 3)

Events in 2014
-Feb 9th 8km run Hong Bao Run
4.1KM Split 00:18:34.02
8KM. 00:38:00.40
- August 17
5km Shape Run 24:14
- September 21
4.8km SMU Trail Run 23:59

**Achievements in 2015**
5 reps Pull Ups - Jan 31
5km @21.28 on a treadmill (Feb 5)
6 reps Pull Ups - Feb 7
10km on a treadmill @ 45:16 Feb 12
5 reps Wide Grip Pull Ups Feb 13
7 reps Wide Grip Pull Ups March 16

It's not about being better than someone else, it's about being better than you were the day before.
- Unknown

BY -Billy Mills:
"The ultimate is not to win, but to reach within the depths of your capabilities and to compete against yourself to the greatest extent possible. When you do that, you have dignity. You have the pride. You can walk about with character and pride."

Eunice Y's top sports

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Eunice Y
  • 12 x 40.7 kg Barbell Back Squats (Full Depth)
  • 12 x 50.7 kg Barbell Back Squats (Full Depth)
  • 12 x 55.7 kg Barbell Back Squats (Full Depth)
  • 12 x 60.7 kg Barbell Back Squats (Full Depth)
  • 12 x 27.5 kg Leg Curls
  • and 3 more

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Eunice Y
  • 7 Pull-Ups
  • 7 Pull-Ups
  • 7 Pull-Ups
  • 5 Pull-Ups
  • 6 Pull-Ups

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Eunice Y
  • 3:00 of Plank
  • 2:00 of Raised Plank
  • 2:00 of Reverse Plank
  • 2:00 of Side Plank
  • 2:00 of Side Plank

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Eunice Y
Crane pose 50seconds, 1 minute and Crow pose 10seconds :))
  • 50 Headstand Crunches
  • 10:00 of Headstand
  • 1:15 of Wall Handstand
  • 0:00:50 of General Yoga
  • 0:01:00 of General Yoga
  • and 2 more

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Eunice Y
Evening 5.6km JP Morgan Corporate Run.. Placed 22nd :))
20150423140156-image

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Eunice Y followed 7 users

Dustin E Rachel B Rachael B Kamila  Rosalind G Barbara C Karen F
Eunice Y Expand
Eunice Y
Morning - Dumbbell Bench Press (10kg, 12kg, 14kg & 16kg) 12reps each; Dumbbell Incline Bench Press (8kg, 10kg, 12kg) 12reps each, (14kg) 6 reps X 2 :))
  • 12 x 10.0 kg Dumbbell Bench Press
  • 12 x 12.0 kg Dumbbell Bench Press
  • 12 x 14.0 kg Dumbbell Bench Press
  • 12 x 16.0 kg Dumbbell Bench Press
  • 12 x 8.0 kg Dumbbell Incline Bench Press
  • and 4 more

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Eunice Y
  • 6 Pull-Ups
  • 6 Pull-Ups
  • 6 Pull-Ups
  • 5 Pull-Ups
  • 4 Pull-Ups
  • and 1 more

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Eunice Y
  • 3:00 of Plank
  • 2:00 of Raised Plank
  • 2:00 of Reverse Plank
  • 2:00 of Side Plank
  • 2:00 of Side Plank

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Eunice Y
Crane Pose 1 minute :))
  • 50 Headstand Crunches
  • 10:00 of Headstand
  • 1:10 of Wall Handstand
  • 0:01:00 of General Yoga
  • 5:00 of General Stretching

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Eunice Y
Yesterday walked 3km outdoor; Today lunch break 5km on a treadmill and ran 6km outdoor with a colleague :))
  • 3.0 km of Walking in 0:35:10
  • 5.0 km of Running in 0:24:46
  • 6.0 km of Running in 0:27:58

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Eunice Y Travel to a TribeSport Friend Challenge

Contributorgold Eunice Y Yesterday walked 3km outdoor; Today lunch break 5km on a treadmill and ran 6km outdoor with a colleague :))
@euniceyeo : 6,910.34/ 15,388.70 km
@babygirl93086: 2,214.12/9,562.10 miles

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Eunice Y
Morning : Seated Dumbbell Shoulder Press (6kg & 8kg) 12reps X 2sets each; Reverse Delt Flyes (5kg) 12reps & (6kg) 12reps X 3sets; Weight Plate Front Raise (10kg) 12reps X 4 sets :))
  • 12 x 6.0 kg Seated Dumbbell Shoulder Press
  • 12 x 6.0 kg Seated Dumbbell Shoulder Press
  • 12 x 8.0 kg Seated Dumbbell Shoulder Press
  • 12 x 8.0 kg Seated Dumbbell Shoulder Press
  • 12 x 5.0 kg Reverse Delt Flyes
  • and 7 more

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Eunice Y
  • 15 Knuckle Push Ups
  • 15 Push-Ups
  • 15 Wide Grip Push-Ups
  • 15 Decline Push-Ups
  • 15 Bosu Ball Push Ups

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Eunice Y
  • 3:00 of Plank
  • 2:00 of Raised Plank
  • 2:00 of Reverse Plank
  • 2:00 of Side Plank
  • 2:00 of Side Plank

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Eunice Y
Crane Pose 1 minute 20 seconds and Crow Pose 19 seconds :))
  • 50 Headstand Crunches
  • 10:00 of Headstand
  • 1:02 of Wall Handstand
  • 0:01:20 of General Yoga
  • 0:00:19 of General Yoga
  • and 1 more

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Eunice Y 5 times Around the World in 365 days Challenge

Contributorgold Eunice Y + (last 20days) 155.03km/ 96.33miles
New total: 82,972.64/125,505 miles

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