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20141017105502-euniceyeo

Training

Logged by Eunice Y (@euniceyeo) on 29 April 2013

Crunches

20130730170809-crunches
Encourage

encouraged this.

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Recent training from Eunice Y

  • Headstand / wall handstand/ crane pose
    • 50 Headstand Crunches
    • 7:00 of Headstand
    • 0:55 of Wall Handstand
    • 0:00:35 of General Yoga
    • 50 Parallel Bar Dips
  • ARM Day :)
    • 50 Parallel Bar Dips
    • 12 x 6.8 kg Dumbbell Hammer Curls
    • 12 x 6.8 kg Dumbbell Hammer Curls
    • 12 x 6.8 kg Dumbbell Hammer Curls
    • 12 x 6.8 kg Dumbbell Hammer Curls
    • and 4 more
  • Headstand / wall handstand/ crane pose
    • 50 Headstand Crunches
    • 7:00 of Headstand
    • 0:41 of Wall Handstand
    • 0:01:00 of General Yoga
    • 5:00 of General Stretching
  • Eunice's cardio workouts
    • 5.0 km of Running in 0:28:33
  • Shoulder day :)
    • 12 x 13.7 kg EZ bar front raise
    • 12 x 18.7 kg EZ bar front raise
    • 12 x 23.7 kg EZ bar front raise
    • 12 x 23.7 kg EZ bar front raise
    • 12 x 3.0 kg Dumbbell Side Raises
    • and 7 more

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