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20140718143130-euniceyeo

Training

Logged by Eunice Y (@euniceyeo) on 29 April 2013

Crunches

20130730170809-crunches
Encourage

encouraged this.

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Recent training from Eunice Y

  • Eunice's cardio workouts
    • 3.08 km of Walking in 0:38:32
    • 5.0 km of Running in 0:23:59
    • 10.0 km of Cycling in 0:30:00
  • Leg Day :)
    • 12 x 30.7 kg Barbell Deadlift
    • 12 x 50.7 kg Barbell Deadlift
    • 8 x 70.7 kg Barbell Deadlift
    • 3 x 80.7 kg Barbell Deadlift
    • 2 x 90.7 kg Barbell Deadlift
    • and 7 more
  • Headstand / wall handstand/ crane pose
    • 26 Headstand Crunches
    • 2:40 of Headstand
    • 5:00 of Headstand
    • 0:43 of Wall Handstand
  • Eunice's cardio workouts
    • 25.0 km of Cycling in 1:00:00
    • 25.0 km of Cycling in 0:59:21
  • Shoulder day :)
    • 12 x 13.7 kg EZ bar front raise
    • 12 x 15.7 kg EZ bar front raise
    • 12 x 18.7 kg EZ bar front raise
    • 12 x 21.2 kg EZ bar front raise
    • 12 x 20.7 kg Smith Machine Shoulder Press
    • and 15 more

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