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20140209080935-euniceyeo

Training

Logged by Eunice Y (@euniceyeo) on 29 April 2013

Crunches

20130730170809-crunches
Encourage

encouraged this.

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Recent training from Eunice Y

  • Shoulder day :)
    • 15 x 2.5 kg Cable Oblique Twist
    • 10 x 2.5 kg Cable Oblique Twist
    • 10 x 2.5 kg Cable Oblique Twist
    • 8 x 15.0 kg Machine Shoulder Press
    • 7 x 15.0 kg Machine Shoulder Press
    • and 7 more
  • Eunice's cardio workouts
    • 5.0 km of Running in 0:25:17
    • 15.0 km of Cycling in 0:38:41
    • 25 Parallel Bar Dips
  • Back day :)
    • 50 Parallel Bar Dips
    • 24 Pull-Ups
    • 15 x 25.0 kg Cable Lat Pulldown
    • 15 x 25.0 kg Cable Lat Pulldown
    • 10 x 30.0 kg Cable Lat Pulldown
    • and 15 more
  • How long can you Side Plank?
    • 2:00 of Side Plank
    • 2:00 of Side Plank
  • On Monday
    • 1:00 of Plank
    • 1:00 of Plank
    • 100 Mountain Climbers
    • 1:00 of Wall Headstand
    • 0:20 of Wall Handstand

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