Pronsias (Frank) M encouraged this.
Fay K day 4 sone
lets begin 2013 4 Spartan races, Tough Mudder south, 1/2 marathon (maybe 2) Malvern Hike with my TS buddies 1st ever duathlon :/ spin classes kettle classes hitting the weights and lots of running and loads more watch this space :)
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Malcolm D encouraged this.
Matteo R encouraged this.
Dawn S encouraged this.
Marty J encouraged this.
Fay K Hey buddie just checking in :) did a great mud run on sunday called Lactic rush loads of water involved but now have a stinking cold :( hows you are you still sticking to the paelo diet? I have been a bit naughty so went back on it yesterday it appears im all or nothing lol (why have 1 biscuit when i can have the packet) but really focusing on eating clean now as tough mudder is looming (8th June) and have also signed up for the Brighton marathon next year (mental breakdown) just want to say THANKS for keeping a eye on me and making sure i'm on the right path! HAVE A GREAT DAY xx
Lucy K encouraged this.
Lisa (Mc Alister) P encouraged this.