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Liz D @finalgirl

i like to keep moving forward. i run, bike, yoga, strength train, and go-go dance. an ovarian cancer survivor,i love & care for my body. each challenge,each goal achieved,is an accomplishment earned with pride!

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Liz D completed 17 Challenges

The 100 -this one's gonna hurt Challenge Do 10 push-ups Challenge Say no to Meat for 30 days Challenge Read to a child. Challenge Your excuse is invalid- GO WORK OUT Challenge Learn 10 Different Yoga Poses Challenge Rower - 1km sprint under 3mins 30s Challenge Do 60 seconds mountain climbers Challenge Squat and Hold it for 1 minute and 18 sec Challenge 20 then 12 squats Challenge Run an organised 5K event in or under 24 minutes in 2012 Challenge 30 Crunches With Legs in the Air Challenge Do 25 mountain climbers NOW! Challenge Do 15 push-ups Challenge Core! Core! Core! Challenge Rotating plank Challenge Do 5 push-ups  Challenge
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Liz D took 8 Challenges

Get it Done! Challenge AVOID the grocery store snack aisle for 1 week  Challenge Wake up at 5:30 AM for 30 Days Challenge Workout out of Your Comfort Zone Challenge log your food for 1 day Challenge Give your skin a natural boost -2 litres of water per day for a month Challenge Squat and Hold it for 1 minute and 18 sec Challenge 20 then 12 squats Challenge
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Kerry H Liz D

Contributorgold Kerry H Love the profile pic! I've been in remission for 5 years now, it really changes how you look at things doesn't it? Good luck with all your accomplishments!

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Karen L Liz D

Contributorgold Karen L Really enjoyed your Eat What's in the Kitchen challenge Liz .... and it prompted a whole kitchen cupboard clean out .... double the value lol! Thanks for the follow and well done on beating your exercise and life challenges to date. Best of luck with all your future ones too :-)

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