Fiona B Good morning Tribesports :-)
I started running while preparing for a Body Fitness competition and fell madly in love with the sport, now I'm as passionate about running as I am about weight training. I run about 3-4 times per week and weight train 4-5. I've overcome many setbacks and challenges in my life, now thanks to TS I can overcome even more. Love God, work hard, train hard, play hard...my personal mantra. Oh and say yes to TS! ;-)
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Fiona B took 4 Challenges
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Fiona B is taking the Run 20 times in May 2013 Challenge
Yvonne H encouraged this.
Fiona B is taking the Shoulder Shocker Challenge
Fiona B is taking the British Military Fitness RED Workout Challenge
encouraged this.
Yay me! Thanks guys
Fiona B is taking the sexy leg workout challenge Challenge
encouraged this.
Fiona B Happy Mother's Day to all my fit & fab mommies and fit & fab single dads. Where would we be without you?
Fiona B logged 10.46 km of Running in 1:10:00 yesterday
Half of this run was uphill, my tongue was on the road :-)
Rick P encouraged this.
Fiona B I've come to respect the Clean & Press after this week...DOMS
Rick P encouraged this.
Fiona B logged 8.21 km of Running in 46:00:00 on Friday
Jeconiah M encouraged this.
Fiona B Kicked ass at the gym with a very High Intensity fat loss routine...DOMS for sure
encouraged this.
Fiona B completed 5 Challenges
![Killer routine! [it is killing for me anyway...] Challenge](http://assets2.tribesports.com/system/challenges/images/000/033/301/tiny/20121229225426-killer-routine-it-is-killing-for-me-anyway.jpg)
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Fiona B completed the Shoulder Shocker Challenge
Matteo R encouraged this.
Fiona B completed the Try hill sprints! Challenge
Fiona B completed the Conquer That Hill Challenge
Fiona B completed the Killer routine! [it is killing for me anyway...] Challenge
Fiona B completed the sexy leg workout challenge Challenge
Michelle N encouraged this.
Alan L Hi Fiona, thank you for the follow and best of lick with your challenges!
Fiona B created the Shoulder Shocker Challenge
20 decline push ups
10 walking push ups
10 up/down planks
10 frog push up
10 Arnold presses
10 Kettle Bell upright rows
repeat 3 rounds (intermediate) 4 rounds (advanced)
Daniel M encouraged this.
Fiona B achieved the Silver Playmaker medal
Jeconiah M encouraged this.
" Good job Baby ;) "
Fiona B encouraged this.
thank you sweetie
Jeconiah M encouraged this.
Fiona B logged some Fitness & Training training on 22 Apr
windshield wiper pull ups, single pull downs, low cable rows, single arm DB rows, SB pikes, ab wheel, lying leg raises...back & abs BOOM!
Fiona B logged 10.24 km of Running in 1:00:36 yesterday
Fiona B logged 40 pull ups on 5 Apr
Shoulder press, stability planks, stability walk outs, lateral raise, bent lateral raise, pulldowns, upright rows, seated cable row...kick ass workout
Jeconiah M encouraged this.
Fiona B There isn't a muscle in my body that's not sore after this week's workouts
Fiona B logged 8.05 km of Running in 0:45:26 on 2 Apr
Fiona B logged 7.40 km of Running in 0:41:57 on 26 Mar
Helene C and Jeconiah M encouraged this.
Fiona B Big s/o to all my new TS followers...thank you guys
Fiona B Kick ass back and abs workout this morning...
encouraged this.
Fiona B Oh Tribesports I missed you...
...and tribesport missed you... :)
Giorgio C encouraged this.
Fiona B logged some Fitness & Training training on 13 Mar
Walking lunges,reverse walking lunges,high step ups,single leg stiff leg,standing leg raises...Legs day done right!
Fiona B Butt blasting leg workout today
Fiona B Happy International Women's day to my strong and powerful TS ladies
" Happy Women's day Baby. You're strong, you're beautiful, you're woman ;) "
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13 medals
Top achievements
458 followers
298 following
Recently completed
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Shoulder Shocker
Completed on 26 Apr at 8:16 PM -
Try hill sprints!
Completed on 21 Apr at 10:59 PM -
Conquer That Hill
Completed on 21 Apr at 10:58 PM
