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20120605132802-fredwardo

Dwayne M @fredwardo

Run, Run, Run, Cross-Fit, Cross-Fit, Run, Run and then do it all again.

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Dwayne M took 8 Challenges

Samsung Night Run 10K 2013 Challenge 30 push-ups in one go Challenge Take the daily quiz and become the monthly 'Brains of Tribesports'! Challenge Do it now!  100 kettlebell swings Challenge 20 chin-ups in one go Challenge Treat yourself to a good night's sleep! Challenge Walk for an hour without running ;-p Challenge 7 Consecutive Days Without Alcohol Challenge
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Dwayne M completed 17 Challenges

30 push-ups in one go Challenge Go for a run on your birthday in 2012 Challenge Complete 5 Organised Running events in 2012 Challenge The Dublin Tunnel Run Challenge Run 3 times a week for 4 weeks Challenge Run 200km in June 2012 Challenge Set a personal best on a training run. Challenge drink (water) more than you eat!!!! Challenge 7 Consecutive Days Without Alcohol Challenge No Candy Bars For The Next 2 Weeks Challenge Do 10 Diamond Push Ups Challenge 20 Standard push ups Challenge Walk for an hour without running ;-p Challenge Do it now!  100 kettlebell swings Challenge Breakfast Challenge: Oatmeal for 7 straight days Challenge Treat yourself to a good night's sleep! Challenge No cheese for ONE week Challenge
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4 following

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