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20120614175912-freyjas

Freyja S @freyjas

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Freyja S completed 6 Challenges

5 minute belly fat destroyer! Challenge Climb a 5A route Challenge Try Climbing for the First Time Challenge Abs and Legs Mini Circuit Challenge 30 second plank  Challenge Hold the superman position for 30 seconds Challenge
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Freyja S took 16 Challenges

Stability Ball 1 week workout Challenge Climb a 5A route Challenge 5 minute belly fat destroyer! Challenge Try Climbing for the First Time Challenge 30 Leg Raise in 3 Sets Challenge Abs and core challenge Challenge Hold the superman position for 30 seconds Challenge Hold the boat position for 30 seconds Challenge Hold the Spiderman position for one minute Challenge 30 second plank  Challenge Get fitter than you have ever been this year Challenge Abs and Legs Mini Circuit Challenge Hold the Bridge Position for 1 Minute Daily for 7 Days  Challenge Lose a stone in weight Challenge Run 3 times a week for 4 weeks Challenge 10 Push ups a day for 7 days Challenge
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Freyja S joined 5 Tribes

TRAINING FOR YOUR FITNESS COMPETITION Tribe TRX suspension training Tribe Functional training Tribe Gym Goers Tribe Gyming tribe – Women only!   Tribe
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