Hideki S encouraged this.
I usually do 5 miles a day Fitness Walking Mon-Fri and occasionally will hit the gym for weight training. But I have started to include Jogging/Running into my fitness routine with goal to run a 5k or 10K
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Samarth A encouraged this.
Sophie G encouraged this.
Nick B encouraged this.
Beginners Walking Challenge
Completed on 30 June 2012 at 12:03 AM
Are You As Fit As The Average 50+ Man/Woman? - 1 Mile Walk
Completed on 30 June 2012 at 12:01 AM
Walk 20 miles a week
Completed on 29 June 2012 at 11:59 PM