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20130913122452-gard

Gard Ø @gard

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Gard Ø completed 7 Challenges

Swim a mile without stopping  Challenge Swim 1000 Meters Challenge Swim 10km in a week Challenge Swim a mile without stopping under 40 minutes. Challenge 100 crunches in a row Challenge Swim 500 Meters Challenge 200 m individual medley swimming in less than 3 mins Challenge
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Gard Ø took 20 Challenges

200 m individual medley swimming in less than 3 mins Challenge 100 crunches in a row Challenge Do 5 laps of 25m full unders at 60sec intervals (Level 1a) Challenge Swim 750 Meters Challenge Swim 500 Meters Challenge Swim twice a week every week in August Challenge 200 m individual medley swimming in less than 3 mins Challenge Swim a mile in under half an hour Challenge Swim a mile in under 50 minutes Challenge Swim 1000 Meters Challenge swimming :crawl 750m Challenge Swim 25km in a calender month. Challenge sprint Challenge Swim 3000m in 1 hour Challenge Swim 10km in a week Challenge Compete in 5 (or more) competitions in 2012 Challenge Swim 5km in under 1hr 40mins Challenge Swim every week for 12 weeks Challenge Swim 20 minutes every alternate day for 3 Weeks Challenge Swim every week in July Challenge
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3 medals

  • One-to-watchbronze
  • Rookiesilver
  • Top-supporterbronze

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31 followers

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2 following

  • André
  • Tarjei

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