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20141026135945-gemboms

Gemma A @gemboms

Inknburn and Orange mud ambassador....Been running for nearly a decade now but got serious in the last year ...worked my butt off and got my PBs as follows....
marathon 3hrs 15
half 1 hr 31
10k 40.31mins
5k 19.40 min
I have also completed a spartan race(owch),a 55km trail race ,a 100 mile team relay and recently came 1st woman in a 50 mile race..I just love to run

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Gemma A Dial It Up Relay Challenge

Contributorgold Gemma A Nice add @talwynw ...three runs for the gumps ...just adding my 10.50 now ...well done all teams...fabulous running x

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Gemma A

Gemma A updated their image

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Gemma A Dial It Up Relay Challenge

Contributorgold Gemma A 9km for the gumps...5km race in 19.57 then a 4km cool down run home xxx

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Gemma A Dial It Up Relay Challenge

Contributorgold Gemma A 8.13 for team Gump

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Gemma A Dial It Up Relay Challenge

Contributorgold Gemma A Myself and talwyn just before our ultra this past Saturday

20141023192719-img_20141018_224752

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Gemma A
20140723185025-goldenflyte

you waste no time getting back into running after your ultra...continuing training for another race?

Gemma A encouraged this.

20141026135945-gemboms

Yes hun...I have Valencia marathon in less than a month :)

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Gemma A Dial It Up Relay Challenge

Contributorgold Gemma A 8.40 recovery run for my fellow gumps

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Gemma A Dial It Up Relay Challenge

Contributorgold Gemma A 83km for the gumps

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Gemma A Dial It Up Relay Challenge

Contributorgold Gemma A 9.45 for the gumps....last run till my ultra

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