Gerard V added 3 achievements
Taken up running to loose weight and get fit, and generally to keep the mind and body in good shape. enjoy the space it gives you...recently introduced cycling to help build stamina and assist in the leg power for longer runs, would like to do a triathlon, half ironman....
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Geir L Thanks for the follow Gerard .... Enjoy your voyage to better fitness and stamina :-) Hope you have fun with the challenges and TS :)
Cork City Marathon
Killarney Half Marathon 2012
Cork City Marathon 2013
Shadowman (Ironman 70.3) middle distance Triathlon