Nita K Hi Greg, Happy New Year 2013. Stay Blessed and Happy
Ex rugby player, front row forward now taken to running, and turning from a plodding elephant into something somewhat more graceful! Still learning, ever improving, always enjoying....
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Kirstin M Hope you have a great Christmas x
Greg R completed 8 Challenges
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Greg R completed the Dublin Marathon, 2012 Challenge
Brenda D and Carol Ann B encouraged this.
Greg R completed the Galway ironman 70.3 Challenge
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Greg R completed the Streets of Galway 8K Challenge
Greg R completed the Saturday Morning Run Challenge
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Greg R completed the Irish Multimarathon Clontarf 2012 Challenge
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Greg R completed the Go Running in the Rain Challenge
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Greg R completed the Dublin Mountain Plod 2012 Challenge
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Greg R completed the Go for an Evening Run Challenge
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Greg R took 7 Challenges
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Greg R is taking the You Know You Are a Runner When... Challenge
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Greg R is taking the 7 Organized Half Marathons in 2012 Challenge
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Greg R is taking the Complete run350 half marathon under 2:30 Challenge
Greg R is taking the Run A Half Marathon Race In 2 Hours Or Less Challenge
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Greg R is taking the Run 21km in less than 2 hours Challenge
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Greg R is taking the Galway ironman 70.3 Challenge
Mairead S encouraged this.
Greg R is taking the Go for an Evening Run Challenge
Greg R achieved the Silver One to Watch medal
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Greg R is now at level 10 on Tribesports
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Greg R joined 3 Tribes
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Greg R joined the Motivational Quotes Tribe
Greg R joined the You Are What You Eat Tribe
Greg R joined the Paleo Warrior Tribe
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Greg R created the Galway ironman 70.3 Challenge
The event begins with a 1.9K swim in the crystal-clear waters of Galway Bay before athletes take on a challenging 90K bike course. With a spectator-friendly run course through the Salthill area of Galway.
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Agustine A Thanks for the encouragement.
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Greg R followed 4 users
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Greg R is now following Cindy Lee H
Greg R is now following Michelle B
Greg R replied to the topic New to the You Are What You Eat Tribe? Start here!
Hi guys
recently learned about the Paleo, and planning to give it a spin for a month and see how it goes. I'm a carb addict, so it'll take some work, but looking forward to seeing what happens!
Greg
Greg R achieved the Gold Contender medal
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7 medals
Top achievements
304 followers
112 following
Recently completed
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Dublin Marathon, 2012
Completed on 4 Dec 2012 at 4:41 PM -
Galway ironman 70.3
Completed on 4 Sep 2012 at 7:35 PM -
Streets of Galway 8K
Completed on 14 Aug 2012 at 8:07 PM
