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Kirstin M Hope you have a great Christmas x
Ex rugby player, front row forward now taken to running, and turning from a plodding elephant into something somewhat more graceful! Still learning, ever improving, always enjoying....
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Greg R replied to the topic New to the You Are What You Eat Tribe? Start here!
recently learned about the Paleo, and planning to give it a spin for a month and see how it goes. I'm a carb addict, so it'll take some work, but looking forward to seeing what happens!