Debbie H achieved the Bronze One to Watch medal
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I am a mother of 3 and find it difficult to get a workout in most of the time. With 2 small boys I get a lot of steps in each day but focusing on a specific area a challenge. I need simple but effective.
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Debbie H achieved the Bronze One to Watch medal
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Debbie H is now at level 4 on Tribesports
Roo C encouraged this.
Debbie H is now at level 3 on Tribesports
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Debbie H completed the 100 crunches a day for 2 weeks Challenge
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Debbie H I think I have two days left of the 100 crunches a day for 14 days :-)
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We bought coffee and walked through the park.
Michelle N encouraged this.
Debbie H 100 more - a little more painful :-)
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I hear you Helen :))
2km rowing on Tue
Debbie H is now at level 2 on Tribesports
Debbie H First try, I could only do 90 seconds - each day I will hold it a little longer.
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Debbie H Did my 100 crunches today
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Debbie H updated their bio and image
Debbie H took 3 Challenges
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Debbie H is taking the Hold the plank pose for 5 minutes Challenge
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Debbie H is taking the Run a 5k in under 30 minutes Challenge
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Debbie H is taking the 100 crunches a day for 2 weeks Challenge
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Debbie H joined 3 Tribes
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Debbie H joined the Sports Nutrition Tribe
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Debbie H joined the Get fit without joining a gym Tribe
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Debbie H joined Tribesports
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