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Helen H @helenh2

life contracts or expands in proportion to ones courage .... have the balls to suceed at what ever life throws at ya ...... love life and yourself ....
Well ,, what a summer .... 2 halves 2,37 and then 2.13 nearly back on track after a 3 month period that has been a struggle with my foot ... but i am back RUNNING >> !

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Helen H completed 13 Challenges

Run A Mile Per Month Of Your Life Challenge 5 Team Running Match   Challenge 20 crunches on Sunday Challenge 15 crunches on Sunday Challenge 25 crunches on Sunday Challenge First Pull-Up Challenge Friday Run - 2.5 Miles Challenge Tuesday Run - 2.5 Miles Challenge Sunday Run - 4.5 Miles Challenge I LOVE HILLS ME..... Challenge Travel 20km on foot today Challenge Super Saturday Challenge Run 3 Half Marathons in a year Challenge
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Helen H First Pull-Up Challenge

Contributorgold Helen H yep finally .. at the kids platground - been doing push ups with runstastic app - i guess thats whats helped but Wow really please whether i can repeat it is another question !

Terry G and Eunice Y encouraged this.

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