I'm a sporty Science Nerd and wouldn't have it any other way.
A year ago thanks to a TS challenge, I rediscovered my bike. I've progressed from 15 mins rides through to riding to the sea, the foothills and the country from home...all childhood ambitions. I've recently taken to the mountain bike trials and absolutely love it. I'm looking forward to mastering the techniques needed to advance to intermediate level.
We live in an amazing world full of amazing opportunities, get out there and live it.
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- 1:05 of Wall Squat
- 1:06 of Plank
Helen T First day in a new job tomorrow...bravely cycling in, no problems getting there as I can take the scenic river route, but I'm a little worried at cycling home as the sun goes down where it'll be safer to stick to roads. With the hours I'm be working once trained cycling is the only option (don't own a car)
Danyka P encouraged this.
Helen T 308 /365 another week of walking, cycling (albeit short recovery rides), stairs, planking and wall squats
Helen T + 15 ups and down, barely worth the add, but since I kinda carried my bike up and down, I'm adding
UPS (43,543) = 29,231
DOWNS (54,306) = 25,997
UPS (43,543) = 35,918
DOWNS (54,306) = 29,241
Helen T +13.5 km of walking and cycling for me, and Jenn, I'm gonna add your 16.89 km to the total cos I really don't want to play a team challenge on my own, hope that's ok with you =D
Total 271.99 / 907 km