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Helen T @helent

I'm a sporty Science Nerd and wouldn't have it any other way.
Nearly a year ago, I took a challenge to ride my bike 8x in September (Challenge now archived) and subsequently rediscovered my bike. I am now a cycling addict - eyeing up every local cycling track and constantly planning my next trip away. I've recently taken to the trials with my mountain bike and absolutely love it, looking forward to mastering the techniques needed to advance to intermediate level.
Never underestimate the power of a challenge, I've gone from no cycling in 20 odd years to over 2000 km clocked up and accumulating.
We live in an amazing world full of amazing opportunities, get out there and live it.

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Helen T Exercise Rep Madness - BOYS VS. GIRLS - 20,000 Reps Each Challenge

Contributorgold Helen T for the girls:20 squats, 20 calf raises, 10 pushups, 10 burpees, 10 sit ups, 8 russian twists
~GIRLS~
Bench Dip: 0/20,000
Jumping Jacks: 30/20,000
Crunches (any kind):0/20,000
Burpees: 10/20,000
Sit-Ups: 10/20,000
Push-ups (any kind): 170/20,000
Russian Twists: 8/20,000
Mountain Climbers: 100/20,000
Calf Raises: 770/20,000
Squats: 290/20,000

*BOYS*
Bench Dip: 20/20,000
Jumping Jacks: 100/20,000
Crunches (any kind):0/20,000
Burpees: 0/20,000
Sit-Ups: 0/20,000
Push-ups (any kind): 100/20,000
Russian Twists: 0/20,000
Mountain Climbers: 0/20,000
Calf Raises: 425/20,000
Squats: 0/20,000

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Helen T 30 minutes Activity Every Day for a Year Challenge

Contributorgold Helen T Been mostly cycling and walking this month, with some random exercises thrown in. Just bought a suspension system, looking forward to playing with it =D

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Helen T completed 3 Challenges

Try a sport you've never done before Challenge Samson Stretch  Challenge Keep cycling through the fall and winter months Challenge
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Helen T Try a sport you've never done before Challenge

Contributorgold Helen T Riding a beginners Mountain bike trail...screamed a lot, swore a bit and laughed even more. Loved it, will be back for more.

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16 medals

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