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Kenneth H @heyike

I've been a regular gym rat for a couple years. I tend to stick to a bodybuilder type lifting program. In the last year or so I took up running, and now have 3 5ks under belt.

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Kenneth H completed 3 Challenges

get your body fat below 15% Challenge 50 push ups in one set Challenge Run a 5k in less than 25 mins Challenge
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Kenneth H joined 2 Tribes

Become a Stronger Runner Tribe Strength Training Tribe
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