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20120309174021-horseygeorge

Sarah B @horseygeorge

Try to keep things varied. Horse riding is my main passion, but am loving Aerial Silks and Pole and even perform to paying audiences. Enjoying running and cycling again and generally looking to getting fitter

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Sarah B completed 12 Challenges

10 burpees on Wednesday Challenge DO 20 BURPEES ON WEDNESDAY Challenge 15 Sit-ups on Thursday Challenge  5 sit-ups on Thursday Challenge Quad Stretch – Friday Challenge Quad Stretch – Sunday  Challenge Quad Stretch – Thursday Challenge Quad Stretch – Wednesday  Challenge Monday: 1:30 Minute Reverse Plank Challenge Monday:  1 min Reverse Plank  Challenge Log 1000 wrists curls (palms up) on TS :) Challenge 3 sets of 8-12 hammer curl to press 4 days in a row Challenge
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Sarah B Exercise Rep Madness - BOYS VS. GIRLS - 20,000 Reps Each Challenge

Contributorgold Sarah B +30 Push and 12 90 second circuit stations

Bench Dips (20,000) = 1,290
Jumping Jacks (20,000) = 3,630
Crunches (20,000) = 6,370
Push-ups (20,000) = 2,846
Lunges (20,000) = 1095
Russian Twist (20,000) = 1195
Mountain Climbers (20,000) = 1,809
Squats (20,000) = 3,153
Bicep/Hammer Curl (20,000) = 1030
Distance(20,000 km) = 280.26km
Timed Exercises (720minutes) = 289:20 (min:sec)
VS
~BOYS~
Bench Dips (20,000) = 100
Jumping Jacks (20,000) = 1,390
Crunches (20,000) = 3,045
Push-ups (20,000) = 3,043
Lunges (20,000) = 200
Russian Twist (20,000) = 1,370
Mountain Climbers (20,000) = 850
Squats (20,000) = 925
Bicep/Hammer Curl (20,000) = 331
Distance(20,000 km) = 89.26
Timed Exercises (720minutes) = 150:52 (min:sec)

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Sarah B Exercise Rep Madness - BOYS VS. GIRLS - 20,000 Reps Each Challenge

Contributorgold Sarah B + 50Crunch 30Push 70Climbers 100bicep/hammer 20mins conditioning sections of classes

Bench Dips (Any) : 50/20,000
Jumping Jacks: 120/20,000
Crunches (Any) : 325/20,000
Push-ups (Any) : 78/20,000
Lunges( Any/both legs=1 rep) : 48/20,000
Russian Twist(left/right=1 rep) : 30/20,000
Mountain Climbers(both legs=1 rep): 224/20,000
Squats (Any): 88/20,000
Bicep/Hammer Curl : 150/20,000
KM Distance(20,000 km) : 0/20,000
Timed Exercises-Any kind(12 hours): 28:50/720 Minutes

~BOYS~

Bench Dips (Any) : 0/20,000
Jumping Jacks: 0/20,000
Crunches (Any) : 0/20,000
Push-ups (Any) : 0/20,000
Lunges( Any/both legs=1 rep) : 0/20,000
Russian Twist(left/right=1 rep) : 0/20,000
Mountain Climbers(both legs=1 rep): 0/20,000
Squats (Any): 0/20,000
Bicep/Hammer Curl : 0/20,000
KM Distance(20,000 km) : 0/20,000
Timed Exercises-Any kind(12 hours): 0/720 Minutes

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