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20130318172013-iainmuir

Iain M @iainmuir

50 this year & trying to reach a decent standard of health & fitness. Like plodding along, but would like to get a bit faster. Love the motivation found through Tribesports. Enjoying the energy shift My nutrition has greatly improved. A new beginning and a daily discovery thanks to Tribesports and its members. Thank you all

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Iain M completed 16 Challenges

Serenity Prayer Challenge Challenge Read Two Books in July 2013 Challenge Read a book in July Challenge AUGUST DRINK WATER 1ST THING TUESDAY (1) .-500 ML MIN Challenge Drinking Water Before Meal  Challenge DRINK WATER 1ST THING IN THE MORNING - MONDAY (3) JULY Challenge DRINK WATER 1ST THING IN THE MORNING - MONDAY (4) JULY Challenge DRINK WATER 1ST THING IN THE MORNING - MONDAY (5) JULY Challenge Charge Your Internal Battery Challenge Got yogurt?   Challenge Drink a glass of water before and after exercise (run, cycle, etc) Challenge FRESH START - DRINK WATER 1ST THING TUESDAY MORNING Challenge FRESH START - DRINK WATER 1ST THING SUNDAY MORNING Challenge DRINK WATER 1ST THING IN THE MORNING 2nd WEEK COMPLETED Challenge DRINK WATER 1ST THING IN THE MORNING - MONDAY (2) JULY Challenge DRINK WATER 1ST THING IN THE MORNING - TUESDAY JULY Challenge
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Iain M Tatiana P

Contributorgold Iain M Thanks for the encouragement, Tatiana. I haven't been on TS much in the past month, as I've had a bit of knee trouble. Haven't ran for a month, but I'll be ready soon. I've been meditating and walking regularly. All the best to you.

Tatiana P and Eunice Y encouraged this.

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Iain M Simone B

Contributorgold Iain M Thanks for the follow, Simone. All the best to you in the beautiful land of Oz.

Simone B and Eunice Y encouraged this.

20140413041408-kruzmeister

Hi Iain, my pleasure, thanks so much for the follow back! Hope you are having a great weekend! :)

Eunice Y encouraged this.

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Iain M Gordon S

Contributorgold Iain M Thanks for the follow, Gordon. Sorry I was so long in responding. Haven't been on TS much recently. My knee's been giving me gyp. Anyway, all the best to you in your challenges, and all the best in general.

Maria G and Eunice Y encouraged this.

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237 followers

  • David
  • Zachary
  • Paco
  • Tatiana
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  • Ian
  • Irena
  • April
  • Stefan
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267 following

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