Lydia D Thank you for following :)
I love endurance sports and finding out how far you can push yourself to achieve the almost impossible. Running and cycling are my main sports and I'm always looking for the next challenge. A dad to a little boy who loves to join his Mum and Dad in exercise.
Ian C's top sports
Latest activity
Show new updates
Ian C followed 4 users
Expand
Ian C is now following Emma Grace O
Ian C completed 10 Challenges
Expand
Ian C completed the DO your to-do list! Challenge
Pronsias (Frank) M encouraged this.
Ian C completed the Run an organised race on your birthday Challenge
Ian C completed the Run in your first Frost of the year Challenge
Ian C completed the Go for a run in -1C degree temperature Challenge
Ian C completed the Run 8 Miles (12.87KM) Today Challenge
Maria G encouraged this.
Ian C completed the 1000 Calorie run! Challenge
Ian C completed the Run 4 Miles (6.44Km) Today Challenge
Maria G encouraged this.
Ian C completed the Friday Run - 5 Miles Challenge
Ian C completed the No alcohol during the week Challenge
encouraged this.
Ian C completed the Run 6 Miles (9.66Km) today Challenge
Ian C took 12 Challenges
Expand
Ian C is taking the Log 100 Race Miles In 2013 Challenge
Pronsias (Frank) M encouraged this.
Ian C is taking the Complete 3 Organised Running events in a calendar year Challenge
Eamonn M encouraged this.
Ian C is taking the Pick up your shoes and Run NOW! Challenge
Ian C is taking the Log 1000 miles (1600 km) on your Garmin (or similar watch) Challenge
Ian C is taking the Log 1000 Calf Raises in May Challenge
Emma Grace O and Mark C encouraged this.
Ian C is taking the log 40km of running within 1 month Challenge
Ian C is taking the log 40km of running within 1 month Challenge
Ian C is taking the Log 100 miles of training in 30 days Challenge
Angeline S encouraged this.
Ian C is taking the Do 3 x 45 sec plank every day for a week. Challenge
Ian C is taking the IT'S SNOWING...GO FOR A RUN Challenge
encouraged this.
Ian C is taking the Out run yourself from last year! Challenge
Ian C is taking the Friday Run - 5 Miles Challenge
Alistair G and Crystal L encouraged this.
Ian C logged 18.00 km of Running in 1:35:00 on 1 Feb
Ian C logged 10.04 km of Running in 0:55:01 on 13 Jan
Ian C is wondering what challenges I can do today!?
Choose a background image
10 medals
Top achievements
-
Half Marathon in 1hr 43mins
July 2012 -
Ultra Distance London Duathlon 2012
September 2012 -
Run 10 miles in less than 90 minutes
May 2012 -
Run a 5k in less than 23min
May 2012
674 followers
488 following
Recently completed
-
DO your to-do list!
Completed on 21 Apr at 9:00 PM -
Run an organised race on your birthday
Completed on 24 Mar at 11:17 PM -
Run in your first Frost of the year
Completed on 27 Jan at 7:23 PM
