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20130219085852-ingridr

Ingrid R @ingridr

so.... major changes to sporting goals. Long story short, now have a long road ahead of me of rehabilitation.
Goal #1 Regain leg/foot movement (done)
Goal#2 Be able to walk without brace
Goal#3 Be able to drive car again
Goal#4 Be able to exercise again
Goal#5 No recurrence

Just a little about me - I´m a New Zealander living in Spain. Love almost any sport especially Muay Thai (although have recently been told to give it up for life) and going out cycling or hiking with my husband. Have a recent addition to the family who will hopefully develop our love for sport and the outdoors too :) Although I wouldn´t be surprised if she goes for kickboxing (I can testify for her lethal kick already) or racing cars as a drive in the car wakes her up and makes her smile instead of sending her off to sleep :)

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Ingrid R Matteo R

Contributorgold Ingrid R Thanks for all the encouragement! Have a great week :)

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Ingrid R completed 5 Challenges

Do 60 Hip Circles in each direction Challenge 35 squats on Wednesday Challenge Tuesday 1 Minute Wall Squat Challenge Quad Stretch – Sunday  Challenge Drink 3 L of water- TODAY Challenge
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Ingrid R Mediterranean Cuisine Tribe

Communicatorbronze Ingrid R created the topic Gazpacho

With the hot weather arriving thought I´d add this one to the collection. :) It´s from javirecetas.

Ingredients for Gazpacho Andaluz (4 servings): 

1 kilo tomatoes (the redder the better) 

1 Italian green pepper (60 g) 

1 cucumber (250 g) ...

Brad N Ingrid R

Contributorgold Brad N Thanks Ingrid, I really am lucky here in Wellington, we have such great mountain bike trails in Karori, Miramar and Wanuiomata, but the road cycling is pretty damn good as well!!

20130219085852-ingridr

I´m a Tawa girl :) Wish I´d made the most of Wellington cycling while I was there. It´s pretty good here, Im just terrified of the traffic! Didn´t know about Miramar mtb trails, will store that away for the next trip.

encouraged this.

20140416205811-bradn

ha ha so its Ingrid of Tawa huh! yeah the traffic isnt great but there is such a cycling culture here now that I do feel pretty safe out there, its all about give and take, lots of bad cyclists as well as bad drivers! lol yes Miramar has a small but select group of tracks that run down from the inner side of the hill at the Northern end of town, a nice but quite skillful downhilly trail (jail brake) and several cross country type trails, with more being made on a semi regular basis by a team of dedicated trail builders lol

encouraged this.

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Ingrid R

Contributorgold Ingrid R Thought of the week/month/year

20140410131214-kind

Phil T and Eunice Y encouraged this.

20130219085852-ingridr

:) A friend posted it on his Facebook, and after reading a lot of the discussions on Maria Kang´s page thought it was a nice reminder.

Eunice Y and Matteo R encouraged this.

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Mirja E Ingrid R

Contributorgold Mirja E Thanks very much for recommending me as uotw :) It would be a great honour to me. Wishing you all the determination in your recovery and getting back to where you feel comfortable :) And congrats on a new family member ;-)

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