Irfan Q took 7 Challenges
I've been involved in sports and fitness industry for decades. Fitness is my passion running is my craze. But I'm on mend as I suffered a big blow injuring my ankle again. My 8 years old injury popped up again.
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Aaron G encouraged this.
Ym C encouraged this.
Irfan Q Good challenge.... I'm not able to run this distance at the moment but taking it to complete at later stage....
Shelia B Thank you for the follow. And I know all about injuries. I have a back, IS joint, neck, and shoulder injury that I'm recovery from it's been a slow pace, but I'm getting there. And welcome back to the family. Keep pushing yourself you can do it.
Irfan Q I ran a few miles this year but never logged on TS, so I have no record on TS. I'll only start logging from today.
My first ever long run on my way back to recovery, but at very slow pace.
Motivational Run Or A Workout After Injury Or Any Surgery Etc.
Completed on 16 February at 9:44 PM
Happy Running in 2014
Completed on 7 January at 7:38 PM
Happy New Year Run, 2014
Completed on 1 January at 10:03 AM