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20130129153434-irfade

Irfan Q @irfade

I've been involved in sports and fitness industry for decades. I'm a Personal Trainer by profession. Fitness is my passion running is my craze.

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Irfan Q followed 9 users

Jason S Aishling A Hana K Becky B Niels L Geraint D Jakob S Alan A Swapna T
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Irfan Q completed 2 Challenges

Walk 4 km (2.48 miles) in under 40 minutes Challenge Run 5k in a foreign country Challenge
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Irfan Q Run 5k in a foreign country Challenge

Contendergold Irfan Q completed the Run 5k in a foreign country Challenge

20130129153434-irfade

Thanks, yes I was in Dublin from Thursday 16th to Sunday 19th.

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Irfan Q Dial It Up Relay Challenge

Contributorgold Irfan Q Two of my runs in Dublin in last 5 days. Added 25.81K for Team Weasels

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14 medals

  • Captainsilver
  • Communicatorsilver
  • Coachsilver
  • Paparazzigold
  • Stattogold
  • Sports-iqsilver
  • Top-supportergold
  • Personal-trainergold

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3100 followers

  • Randy
  • Alan
  • Chris
  • Swapna
  • Anne
  • andrew
  • Mike
  • Jeffkey
  • Cheryl
  • Chris
  • Stephen
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19039 following

  • Jason
  • Aishling
  • Hana
  • Becky
  • Niels
  • Geraint
  • Jakob
  • Alan
  • Swapna
  • Neil
  • Harris
  • Angela

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