Jack M logged 4.84 km of Running in 0:33:14 on 28 Aug 2012
Manu S encouraged this.
I was declared dead, and thought I would be stuck in a wheel chair because of a bone spur (Heel Spur) in my left hip but the Lord bestowed on me the determinence, a high pain threshold, and a desire to MOVE!!
Jack M's top sports
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Jack M logged 3.67 km of Running in 0:22:57 on 2 Aug 2012
Jack M completed 15 Challenges
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Jack M completed the Upward plank for 3 minutes Challenge
Manu S encouraged this.
Jack M completed the Hold the plank pose for 3 minutes Challenge
Big Swede ! and Jonathan H encouraged this.
Jack M completed the Hold the plank pose for 2 minutes everyday for 7 days Challenge
encouraged this.
Jack M completed the Side plank pose: Hold it for 2 minutes Challenge
Jack M completed the 90sec plank Challenge
Jack M completed the Hold the Plank pose for 1 minute every day for 7 days. Challenge
Rob R encouraged this.
Jack M completed the Plank 1 minute a day for 7 days Challenge
Jack M completed the Run 3 times a week for 4 weeks Challenge
encouraged this.
Jack M completed the Side plank/plank/side plank everyday for 7 days Challenge
Jack M completed the Side plank 30 seconds each side everyday for 7 days Challenge
Jack M completed the 2 x 30 second side-plank (1 each side) Challenge
Josie M encouraged this.
Jack M completed the 30 second plank Challenge
encouraged this.
Jack M completed the STOP BEING A COUCH POTATO! Challenge
Nicole H encouraged this.
Jack M completed the Side plank/plank/sideplank Challenge
Jack M completed the One minute plank Challenge
Jack M logged 5.02 km of Running in 0:34:08 on 22 Jul 2012
Jack M logged 16.09 km of Running in 2:30:00 on 21 Jul 2012
Even with a sore tendon!
Jack M logged 9.19 km of Running in 1:10:20 on 17 Jul 2012
Manu S encouraged this.
Martin S Thank you very for the encouragement Jack, I hope all is well with you?
Jack M encouraged this.
Jack M logged 13.92 km of Running in 2:15:42 on 14 Jul 2012
Great run Jack!
Jack M achieved the Gold Cheerleader medal
Martin S encouraged this.
Jack M logged 7.13 km of Running in 1:06:30 on 12 Jul 2012
Superb!
Jack M achieved the Bronze Contender medal
Jack M logged 7.93 km of Running in 1:02:45 on 5 Jul 2012
Josie M encouraged this.
Jack M Almost time for the BeachBody fitclub, P()X something!
Jack M is now at level 4 on Tribesports
Jack M logged 5.23 km of Running in 1:08:08 on 3 Jul 2012
Joe T encouraged this.
Jack M is taking the Side plank/plank/side plank everyday for 7 days Challenge
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6 medals
Top achievements
82 followers
5 following
Recently completed
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Upward plank for 3 minutes
Completed on 1 Aug 2012 at 10:06 AM -
Hold the plank pose for 3 minutes
Completed on 1 Aug 2012 at 10:05 AM -
Hold the plank pose for 2 minutes everyday for 7 days
Completed on 21 Jul 2012 at 10:53 PM
