James B achieved the Bronze One to Watch medal
I try to do something daily, i cycle to and from work which can vary from 12 miles round trip to 20 miles. i run between 5 and 10 miles and live in a very hilly part of the uk.
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James B is now at level 3 on Tribesports
James B followed 11 users
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James B is now following Nicholas J
James B what to go for long run with dogs but can motivate myself. please help
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James B 10 miles today, much better time.
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James B crappiest 6 mile run ever. dogs loved it though. i think eleven hours of Guinness and red wine may have contributed to poor effort.
Urgh, hangover running is horrible.
James B is now at level 2 on Tribesports
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James B slow ten mile run with the dogs, pup is worn out sleeping now.
James B invited 1 friends to join Tribesports
James B added Salomon XA Series Running Shorts to their equipment list
James B took 2 Challenges
James B is taking the 2 hour Off Road Running Challenge
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James B is taking the 4 weeks without Alcohol Challenge
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Cags R By the sounds of your bio you probably already do this Challenge Cycle 5 different routes to work
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James B joined 2 Tribes
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James B joined the Cycle to work Tribe
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James B 6 mile run today, very slow breaking in new dog to run with, She decided to do a few more miles after running off to chase the local pheasants
