James B is now at level 3 on Tribesports
I try to do something daily, i cycle to and from work which can vary from 12 miles round trip to 20 miles. i run between 5 and 10 miles and live in a very hilly part of the uk.
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James B crappiest 6 mile run ever. dogs loved it though. i think eleven hours of Guinness and red wine may have contributed to poor effort.
Frank P encouraged this.
James B 6 mile run today, very slow breaking in new dog to run with, She decided to do a few more miles after running off to chase the local pheasants