Jamie G is now at level 9 on Tribesports
Keen cyclist / mountain biker, spent 3 years touring Asia by bike. Have always done quite a bit of hiking, mountain climbing. Member of the Tribesports team. Want to get back into squash and try something new
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Kasia K Wow, Jamie, what a story! 3 years of cycling around Asia! Amazing!! :)
Kamran H Hi Jamie, good to see some squash player here. Good luck with your challenges.
Karen F encouraged this.
Jay G Hey Jamie - Cool about touring Asia by bike. We have been living in Japan for the past two years - love it!
Jamie G achieved the Silver One to Watch medal
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Jamie G achieved the Gold Captain medal
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Jamie G is now at level 8 on Tribesports
Jamie G is now at level 7 on Tribesports
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Welcome to the fun!
Jamie G is now at level 6 on Tribesports
Jeff B encouraged this.
Jamie G answered the question Powerball top speed?
8247 this afternoon, which is clearly an improvement, although I'm still not sure what it means... RPM maybe?
Jamie G answered the question Powerball top speed?
I just got 6743 I think, although I don't really know what I'm doing and I think I need some tips on technique!
Jamie G asked Powerball top speed?
What's the highest speed you can achieve with a powerball?
Jamie G joined 3 Tribes
Jamie G joined the Powerball users Tribe
Jamie G joined the Asia SCUBA Diving Tribe
Jamie G joined the Beginners Scuba Diving Tribe
Arnaud L encouraged this.
Jamie G replied to the topic New to the 10 miler tribe Tribe? Start here!
Is there some kind of weight requirement for this 10 miles? Do you have to carry a gun, and, if you don't live in Crystal Palace, where can you get one?
Jamie G replied to the topic Favourite snorkelling locations - Africa & Red Sea
Not having been to Egypt, I can recommend north Zanzibar (off Tanzania). Amazing beaches, baking sunshine, and beautiful clear blue oceans with a whole wealth of life - inc dolphins, even the odd shark and turtle. Just watch out for the sea urchin...
Jamie G created the topic Favourite snorkelling locations - Africa & Red Sea
Tell us where you've been snorkelling in Africa or the Middle East - which was your favourite and why?
Jamie G created the Ocean Snorkelling Tribe
Jamie G Sticking to the one hundred push ups plan, this morning 9+11+8+8+20 = 56
Arnaud L encouraged this.
The method you use seems to work ! You were not around 30/35 the other day ?
Yeah 30 the first time, but I started off at an easy level. Probably get more difficult now
Jamie G answered the question High cadence or hard gear?????
Personally I tend to go for a low gear, high cadence, partly because I've had problems with my knees and this reduces the pressure on them - something everyone should be aware of since it's the most common cycling in...
Jamie G replied to the topic Short sleeves!
Gremlins on bikes, that's an idea.
I'm a firm believer in long sleeves when cycling. In my opinion there's no advantage to short sleeves - your arms get cold on downhills and they get sunburnt. Lose - lose
Jamie G 8+10+7+7+15 = 47. As recommended by http://hundredpushups.com/week1.html
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Jamie G Here's the challenge I was looking for 20 chin-ups in one go
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Jamie G Did you find a good spot for your pull up bar in the new flat? Can you recommend one? http://beta.tribesports.com/products/exercise-fitness-equipment/fitness-accessories/pull-up-bars
My middle name is fun!
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Cheers mate i"m sure i will .
Rick P encouraged this.
Jamie G Welcome Dave!. Perhaps you can share some knowledge in Clapham Common British Military Fitness (BMF)
Awesome!
Бранко М encouraged this.
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2 medals
Top achievements
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Cycle Land's End to John o' Groats
July 2003 -
Climbed Kilimanjaro
February 2008 -
Lhasa - Kathmandu
September 2007 -
Cycled London to Cambridge
July 2003
446 followers
59 following
Recently completed
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Improve your balance by standing on one leg with eyes closed - beginner
Completed on 28 Mar 2011 at 3:21 PM -
Two minutes standing on a wobble board
Completed on 24 Mar 2011 at 4:21 PM -
100 chair dips
Completed on 24 Mar 2011 at 12:07 PM



