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20131122040327-janeh

Jane H @janeh

I love to run to stay fit and happy, running gives me the space and time to think, plan and reflect on life.

I like to mix up my training: Zumba, Aerobics, Yoga, cycling and gym workouts. I am trying to improve my times after running five half marathons, I am determined to run sub 1:50.

Running my first marathon, the Melbourne Marathon on October 13, was the most amazing experience. Something I would not have dreamed about attempting before joining Tribesports, and being inspired and encouraged by some very special people!

“Those who wait for the Lord will gain new strength; they will soar with wings like eagles, they will run and not get tired, they will walk and not become weary”

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Jane H Tim M

Contributorgold Jane H Looks like we are running a marathon on the same day this year :) You are doing so well in your training, 10 weeks out I am up to half marathon stage, but will ramp it up to include 4 runs over 30k. Praying to stay injury free with the increased load :) I see you have already posted some really long training runs, and lots of speed work :)

Bridget C encouraged this.

20140723012334-nash213mvp

That's terrific we are running a marathon on the same day! Super! I'm so glad your training is going well: injury-free is the key! I was hurt so often in 2012. I have learned some things about how to stay on the road, like adding core strengthening, like you have been doing forever, and running-specific stretching and strengthening. Another factor in my training is I am running 25 pounds lighter than I was at the end of 2012. I have made some changes in what and how I eat, combined with running/training 5 days per week. I am leaner and stronger, and relatively injury-free. So good to hear from you. I will be keeping an eye on your progress and will be in touch prior to our races :) That is a wonderful verse on your profile. I am taking that for myself, too!

Jane H encouraged this.

20131122040327-janeh

Fabulous Tim, we will need to check in regularly with each other :) It will be wonderful to support each other.

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Jane H
  • 40 Body Weight Calf Raises
  • 2:00 of General Stretching
  • 36 Push-Ups
  • 36 Extended Bench Dips
  • 30 Body Weight Walking Lunges
  • and 8 more

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Jane H Train for and Run a 1/2 Marathon! Challenge

Contributorgold Jane H 8.54k recovery run after half marathon on Sunday

20131122040327-janeh

thanks Kristin, that was #6 in a little over 2 years :)

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Jane H RUN, WALK OR HIKE FOR THOSE THAT CAN'T - YOU LOG I DONATE Challenge

Contributorgold Jane H add 8.54k Monday night run

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Jane H
Recovery Monday night run: Distance: 8.54 km Time: 46:40 Avg Pace: 5:28 min/km Elevation Gain: 65 m Calories: 482 C

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Jane H Train for and Run a 1/2 Marathon! Challenge

Contributorgold Jane H 21.27k half marathon on Sunday in 1:51:33, 7 second improvement on last year, still work to do for sub 1:50

Bridget C encouraged this.

20131115221245-runningmum

Ohhh I am excited about this! On the 24th of August?? Its my birthday on the 25th so of course lots of good things happen at that time of the year so you will nail it I'm sure! Yay :)

Jane H encouraged this.

20131115221245-runningmum

Good that this one was a learning curve/practice run for you then, narrowing down the formula.

Jane H encouraged this.

20131122040327-janeh

Cool, August is sounding like a great month :)

Bridget C encouraged this.

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