Janeh | Users | Tribesports

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I love to run to stay fit and happy. Running gives me the space to think and reflect; I am addicted to the amazing power of endorphins!
I like to mix up my training: Zumba, Body Pump and gym workouts. I am trying to improve my times after running two half marathons last year, both sub 2 hours. Now the goal is to run a full marathon, probably in my hometown, Melbourne. I just love the support I receive from my TS buddies :)
"Life does not have a remote - get up and change it yourself"

Jane H's top sports

Fitness & Training

Half Marathon Running

Recreational Cycling

Marathon Running

Latest activity

Show new updates

Barry A Cheers Jane

9:45 GMT, 19 May 2013 • On Jane H's wall

• Comment

Jane H and Steve M encouraged this.

20130122083926-janeh

Hey there Barry, having a great start to the week :)

Jane H • 12:25 GMT, 20 May 2013 • Encourage

Jane H completed 5 Challenges

Monday Fitness Map Week 21 Challenge

Sunday – Hold 1min Boat pose Challenge

Plank walks for 1 minute (4 times in a week) Challenge

30 Squats per day for 7 days Challenge

Run & Complete 170K in May 2013 Challenge

Monday Fitness Map Week 21 Challenge

Jane H completed the Monday Fitness Map Week 21 Challenge

Melbourne, AU • 9:14 GMT, 19 May 2013

• Comment

Barry A encouraged this.

Sunday – Hold 1min Boat pose Challenge

Jane H completed the Sunday – Hold 1min Boat pose Challenge

Melbourne, AU • 11:48 GMT, 19 May 2013

• Comment

Jonathan H, Terry G and 2 othersJonathan H, Terry G, Kia H and Martin J encouraged this.

Plank walks for 1 minute (4 times in a week) Challenge

Jane H completed the Plank walks for 1 minute (4 times in a week) Challenge

Melbourne, AU • 11:47 GMT, 19 May 2013

• Comment

Kia H, Jonathan H and 1 otherKia H, Jonathan H and Terry G encouraged this.

30 Squats per day for 7 days Challenge

Jane H completed the 30 Squats per day for 7 days Challenge

Melbourne, AU • 8:34 GMT, 19 May 2013

• Comment

Te Aroha C encouraged this.

Run & Complete 170K in May 2013 Challenge

Jane H completed the Run & Complete 170K in May 2013 Challenge

Melbourne, AU • 6:30 GMT, 19 May 2013

• Comment

Recommending and sharing challenges Tribe

Jane H responded to the guide Weekly Core Routine to do at Home

2013 Monday Fitness Map Week 21

Melbourne, AU • 9:14 GMT, 19 May 2013 • In the Recommending and sharing challenges Tribe

• Read this response

Steve M encouraged this.

Monday Fitness Map Week 21 Challenge

Jane H Similar to last week, in regards to core work. Some of the challenges stipulate a fortnight or a month :)

Melbourne, AU • 9:13 GMT, 19 May 2013 • In the Monday Fitness Map Week 21 Challenge

20130519221330-screen_shot_2013-05-20_at_7.07.47_am

• Comment

Albert M and Barry Y encouraged this.

20130122083926-janeh

I had been wondering how the Saucony would go with a longer run.

Jane H • 3:32 GMT, 20 May 2013 • Encourage

Barry Y encouraged this.

20130321064534-barryy

Were you happy with them? A run of that distance is always going to test out the legs. I ran in my old Kayano's that are probably a little past it. Don't think I would have made it in the new ones :)

Barry Y • 4:06 GMT, 20 May 2013 • Encourage

Jane H encouraged this.

20130122083926-janeh

They felt comfortable during the run, as you say any runners will test the calves. I am glad you made that decision with the Kayanos, you will have to break the newbies in :) You would have felt more confident and familiar in them. Did you run in shorts and singlet??

Jane H • 4:35 GMT, 20 May 2013 • Encourage

Barry Y encouraged this.

Show 3 earlier comments

Jane H took 3 Challenges

Monday Fitness Map Week 21 Challenge

Get New Shoes and Be Choosy Challenge

LSD : Long Slow Distance : make your sunday morning run a Smiler Challenge

Monday Fitness Map Week 21 Challenge

Jane H is taking the Monday Fitness Map Week 21 Challenge

Melbourne, AU • 9:12 GMT, 19 May 2013

• Comment

Albert M encouraged this.

Get New Shoes and Be Choosy Challenge

Jane H is taking the Get New Shoes and Be Choosy Challenge

Melbourne, AU • 8:44 GMT, 19 May 2013

• Comment

Dave W encouraged this.

LSD : Long Slow Distance : make your sunday morning run a Smiler Challenge

Jane H is taking the LSD : Long Slow Distance : make your sunday morning run a Smiler Challenge

Melbourne, AU • 8:42 GMT, 19 May 2013

• Comment

Dave W encouraged this.

Monday Fitness Map Week 21 Challenge

Jane H created the Monday Fitness Map Week 21 Challenge

Monday - start of the week, time to sit down and map out your exercise activities for the week ahead. Make a commitment to stick to your plan. This could include a few challenges, a couple of runs and a visit to the gym. Aim to do at least 3...

Melbourne, AU • 9:10 GMT, 19 May 2013

• Comment • View this Challenge

Kel M, Laura J and 1 otherKel M, Laura J and Barry Y encouraged this.

Sunday – Hold 1min Boat pose Challenge

Jane H Done with @barryy :)

Melbourne, AU • 11:48 GMT, 19 May 2013 • In the Sunday – Hold 1min Boat pose Challenge

• Comment

Jonathan H, Terry G and 1 otherJonathan H, Terry G and Barry Y encouraged this.

40 Russian Twists (7 times in 2 weeks) Challenge

Jane H logged 40 crunches yesterday
Day #7 with @barryy :)

Melbourne, AU • 11:47 GMT, 19 May 2013 • In the 40 Russian Twists (7 times in 2 weeks) Challenge

• Comment

Jonathan H, Terry G and 2 othersJonathan H, Terry G, Martin J and Barry Y encouraged this.

Plank walks for 1 minute (4 times in a week) Challenge

Jane H Day #7 with @barryy :)

Melbourne, AU • 11:47 GMT, 19 May 2013 • In the Plank walks for 1 minute (4 times in a week) Challenge

• Comment

Jonathan H and Barry Y encouraged this.

Jane H Hi Brian, just dropping by to catch up with you :)

Melbourne, AU • 8:44 GMT, 19 May 2013 • On Brian F's wall

• Comment

Dave W and Brian F encouraged this.

20121201143126-brianf5

Awe thanks for that Jane, how are you? @janeh

Brian F • 8:35 GMT, 19 May 2013 • Encourage

Jane H encouraged this.

20130122083926-janeh

Cold here in Melbourne, keeping the running up, preparing for 2 x half marathons in July and full in October. I am actually nursing tender calves today after weekend long run. You are fully recovered now Brian?

Jane H • 8:50 GMT, 19 May 2013 • Encourage

Train for your first full marathon Challenge

Jane H Long run today (Sunday afternoon) 33.4km in 2:48:39, very happy with that!

Melbourne, AU • 8:38 GMT, 19 May 2013 • In the Train for your first full marathon Challenge

• Comment

William B, Paul R and 3 othersWilliam B, Paul R, Jannes B, Debbie O and Barry Y encouraged this.

20130220202217-weasel777

Nice one, Jane

William B • 8:40 GMT, 19 May 2013 • Encourage

Jane H encouraged this.

20130122083926-janeh

Thanks William :)

Jane H • 8:40 GMT, 19 May 2013 • Encourage

William B encouraged this.

Run a short and a long run each week in May Challenge

Jane H Week 3: long run 33.4km (week 3 completed)

Melbourne, AU • 8:35 GMT, 19 May 2013 • In the Run a short and a long run each week in May Challenge

• Comment

Barry Y encouraged this.

30 Squats per day for 7 days Challenge

Jane H logged 30 squats yesterday
Day #7 with @barryy :)

Melbourne, AU • 8:34 GMT, 19 May 2013 • In the 30 Squats per day for 7 days Challenge

• Comment

Barry Y encouraged this.

Team Pushups 2013 (1'000'000 by dec. 31 2013) Challenge

Jane H logged 20 push ups yesterday
60,153

Melbourne, AU • 8:33 GMT, 19 May 2013 • In the Team Pushups 2013 (1'000'000 by dec. 31 2013) Challenge

• Comment

Dave H and Barry Y encouraged this.

Everyday 50 Calf Raise for 21 days Challenge

Jane H Day #15 with @barryy :)

Melbourne, AU • 8:32 GMT, 19 May 2013 • In the Everyday 50 Calf Raise for 21 days Challenge

• Comment

Helen L and Barry Y encouraged this.

Jane H Fantastic to hear that you have started the no soda challenge Jannes. You will feel better for it :)

Melbourne, AU • 8:32 GMT, 19 May 2013 • On Jannes B's wall

• Comment

Jane H is now following Jannes B

Melbourne, AU • 8:30 GMT, 19 May 2013

Running Down Under Tribe

Jane H replied to the topic Running Events in Australia

Silly me!! I think I might have a look at the Monash Uni one, that is where I did my Grad. Dip. Ed.

Melbourne, AU • 8:30 GMT, 19 May 2013 • In the Running Down Under Tribe

• Read this reply

Daniel H encouraged this.

Jane H Did you get to do the 13km run Bridget?

Melbourne, AU • 7:42 GMT, 19 May 2013 • On Bridget C's wall

• Comment

Joanna G encouraged this.

Training for beach bodies! Tribe

Jane H answered the question What is the best cardio for fat loss?

I like to mix it up to keep motivated. I also love a HIIT (high intensity interval training) class which runs for 30 minutes and has your heart rate elevated for the entire time. You can't go past running for fat los...

Melbourne, AU • 7:23 GMT, 19 May 2013 • In the Training for beach bodies! Tribe

• Read this answer

Pronsias (Frank) M and Barry Y encouraged this.

The Four Seasons (Running) Challenge

Jane H add 33.4km to Summer
Spring 732.28km
Summer 693.64km
Autumn 195.92
Winter 163.89km

Melbourne, AU • 6:35 GMT, 19 May 2013 • In the The Four Seasons (Running) Challenge

• Comment

Martin J, Ali S and 1 otherMartin J, Ali S and Barry Y encouraged this.

ONE GIANT LEAP FOR MANKIND, ONE SMALL STEP FOR TRIBESPORTS Challenge

Jane H add 33.4km
198,928.54km

Melbourne, AU • 6:32 GMT, 19 May 2013 • In the ONE GIANT LEAP FOR MANKIND, ONE SMALL STEP FOR TRIBESPORTS Challenge

• Comment

James (Jim) G, Elodie P and 2 othersJames (Jim) G, Elodie P, Adrian M and Barry Y encouraged this.

Eat one piece of fruit everyday for a month Challenge

Jane H 10/30

Melbourne, AU • 6:31 GMT, 19 May 2013 • In the Eat one piece of fruit everyday for a month Challenge

• Comment

James (Jim) G and Carolyn T encouraged this.

Run & Complete 185K in May 2013 Challenge

Jane H 184.17/185km so close!!

Melbourne, AU • 6:31 GMT, 19 May 2013 • In the Run & Complete 185K in May 2013 Challenge

• Comment

Martin J encouraged this.

View older activities »

17 medals

Top achievements

Ran a 10k in less than 50 mins

September 2012
Melbourne Half Marathon

October 2012
Gold Coast Airport Half Marathon

July 2012
Mother's Day Classic 8km run

May 2012

1358 followers

1357 following

Recently completed

Monday Fitness Map Week 21

Completed yesterday at 9:14 PM
Sunday – Hold 1min Boat pose

Completed yesterday at 11:48 AM
Plank walks for 1 minute (4 times in a week)

Completed yesterday at 11:47 AM

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