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20120701184819-jefferyd

Jeffery D @jefferyd

I run track for Boise State University, occasionally play basketball and volleyball as well as going hiking and trail running. My goal in my athletic life is to complete an Ironman and place in the top 50

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Jeffery D completed 5 Challenges

Hey, You're Fogging Up the Windows! Challenge Run a 10k in under one hour Challenge 30 push-ups in one go Challenge Run your first 10k Challenge Run for 30 mins without walking to improve your endurance Challenge
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Jeffery D took 12 Challenges

30 push-ups in one go Challenge Run a 5k in under 30 minutes Challenge Give your skin a natural boost -2 litres of water per day for a month Challenge Hold the plank pose for 2 minutes everyday for 7 days Challenge 50 push ups in one set Challenge 4 weeks without soda drinks Challenge 10 Push ups a day for 7 days Challenge Hold the plank pose for 3 minutes Challenge Run for an hour without walking Challenge 4 weeks without Alcohol Challenge 100 crunches a day for 2 weeks Challenge Go running every other day for 2 weeks Challenge
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