Jenf | Users | Tribesports

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I'm a on-again, off-again exerciser with strong, lazy tendencies but somehow I've been "on" since late 2011. Thanks to small, easy steps to keep positive & motivated! I'm proud of what my small steps add up to!

Jen F's top sports

Fitness & Training

Latest activity

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Jen F is now at level 11 on Tribesports

Calgary, CA • 2:24 GMT, 6 Mar 2013

Roberto C encouraged this.

Jen F is now following Corrinna P

Calgary, CA • 3:37 GMT, 29 Nov 2012

Jen F completed 7 Challenges

Saturday Run 1+ Miles Challenge

Do 15 second plank Challenge

Run on a Sunday challenge Challenge

Run for 15 Minutes without walking Challenge

45 second plank every day for seven days! Challenge

30 second wall squat every day for 7 days Challenge

Hold the superman position for 30 seconds for 7 days Challenge

Saturday Run 1+ Miles Challenge

Jen F completed the Saturday Run 1+ Miles Challenge

Calgary, CA • 11:10 GMT, 10 Nov 2012

• Comment

Mairead S, John G and 1 otherMairead S, John G and Lisa B encouraged this.

Do 15 second plank Challenge

Jen F completed the Do 15 second plank Challenge

Calgary, CA • 7:38 GMT, 10 Nov 2012

• Comment

Annesia B, Lori W and 1 otherAnnesia B, Lori W and Lisa B encouraged this.

Run on a Sunday challenge Challenge

Jen F completed the Run on a Sunday challenge Challenge

Calgary, CA • 4:55 GMT, 5 Nov 2012

• Comment

Ron W and Kamran H encouraged this.

Run for 15 Minutes without walking Challenge

Jen F completed the Run for 15 Minutes without walking Challenge

Calgary, CA • 6:10 GMT, 4 Nov 2012

• Comment

Rachelle M, Carolyn T and 2 othersRachelle M, Carolyn T, Maria G and Karen F encouraged this.

45 second plank every day for seven days! Challenge

Jen F completed the 45 second plank every day for seven days! Challenge

Calgary, CA • 2:58 GMT, 22 Sep 2012

• Comment

Rick P, Ryan C and 1 otherRick P, Ryan C and Sara W encouraged this.

30 second wall squat every day for 7 days Challenge

Jen F completed the 30 second wall squat every day for 7 days Challenge

Calgary, CA • 2:57 GMT, 22 Sep 2012

• Comment

Kaye D and Rick P encouraged this.

Hold the superman position for 30 seconds for 7 days Challenge

Jen F completed the Hold the superman position for 30 seconds for 7 days Challenge

Calgary, CA • 2:56 GMT, 22 Sep 2012

• Comment

Maria G and Kaye D encouraged this.

Saturday Run 1+ Miles Challenge

Jen F logged 2.90 km of Running in 0:29:01 on 10 Nov 2012

Calgary, CA • 11:10 GMT, 10 Nov 2012 • In the Saturday Run 1+ Miles Challenge

• Comment

Mairead S encouraged this.

Jen F took 7 Challenges

Do 15 second plank Challenge

Saturday Run 1+ Miles Challenge

Suck it up Saturday Challenge

Run on a Sunday challenge Challenge

Have a cup of tea Challenge

Run for 15 Minutes without walking Challenge

60 minutes Bridge in a month Challenge

Do 15 second plank Challenge

Jen F is taking the Do 15 second plank Challenge

Calgary, CA • 4:37 GMT, 10 Nov 2012

• Comment

Brendan D encouraged this.

Saturday Run 1+ Miles Challenge

Jen F is taking the Saturday Run 1+ Miles Challenge

Calgary, CA • 4:29 GMT, 10 Nov 2012

• Comment

Suck it up Saturday Challenge

Jen F is taking the Suck it up Saturday Challenge

Calgary, CA • 4:27 GMT, 10 Nov 2012

• Comment

Jane H encouraged this.

Run on a Sunday challenge Challenge

Jen F is taking the Run on a Sunday challenge Challenge

Calgary, CA • 12:19 GMT, 5 Nov 2012

• Comment

Goldie L, Meghan T and 3 othersGoldie L, Meghan T, Fiona B, Bridget C and Hamid A encouraged this.

Have a cup of tea Challenge

Jen F is taking the Have a cup of tea Challenge

Calgary, CA • 6:11 GMT, 4 Nov 2012

• Comment

Rachelle M, Maria G and 1 otherRachelle M, Maria G and Karen F encouraged this.

Run for 15 Minutes without walking Challenge

Jen F is taking the Run for 15 Minutes without walking Challenge

Calgary, CA • 12:01 GMT, 4 Nov 2012

• Comment

Jeremy O encouraged this.

60 minutes Bridge in a month Challenge

Jen F is taking the 60 minutes Bridge in a month Challenge

Calgary, CA • 11:16 GMT, 3 Oct 2012

• Comment

Maria G and Jeremy O encouraged this.

Run on a Sunday challenge Challenge

Jen F logged 2.20 km of Running in 0:23:00 on 4 Nov 2012

Calgary, CA • 4:55 GMT, 5 Nov 2012 • In the Run on a Sunday challenge Challenge

• Comment

Zina K encouraged this.

Run for 15 Minutes without walking Challenge

Jen F logged 2.40 km of Running in 0:22:38 on 3 Nov 2012
15m of which was running!

Calgary, CA • 6:10 GMT, 4 Nov 2012 • In the Run for 15 Minutes without walking Challenge

• Comment

Carolyn T, Rachelle M and 3 othersCarolyn T, Rachelle M, Bridget C, Maria G and Karen F encouraged this.

20120704230206-jenf

Thanks Carolyn. It's high time I got back into it again!

Jen F • 6:12 GMT, 4 Nov 2012 • Encourage

Maria G and Rachelle M encouraged this.

20130516142148-mariag1

YAY! : )

Maria G • 6:16 GMT, 4 Nov 2012 • Encourage

Rachelle M encouraged this.

Show 1 earlier comment

Jen F I have been up to nothing lately! Last week, got sent on an unplanned, last minute, week long work trip which tossed a wrench in my workouts. Ruined a few September challenges I had been working on. Ah well - It's time to get back to work.

Calgary, CA • 11:20 GMT, 3 Oct 2012

• Comment

Jen F achieved the Silver Personal Trainer medal

Calgary, CA • 11:17 GMT, 3 Oct 2012

• Comment

20 Side Crunches(10 each side) a Day for 7 days Challenge

Jen F logged 20 crunches on 21 Sep 2012

Calgary, CA • 3:10 GMT, 22 Sep 2012 • In the 20 Side Crunches(10 each side) a Day for 7 days Challenge

• Comment

40 crunches 7 times over 2 weeks Challenge

Jen F logged 40 crunches on 21 Sep 2012

Calgary, CA • 3:09 GMT, 22 Sep 2012 • In the 40 crunches 7 times over 2 weeks Challenge

• Comment

60 minutes Bridge in a month Challenge

Jen F 2m, ,nt 31

Calgary, CA • 3:00 GMT, 22 Sep 2012 • In the 60 minutes Bridge in a month Challenge

• Comment

Rick P encouraged this.

20 Side Crunches(10 each side) a Day for 7 days Challenge

Jen F logged 20 crunches on 20 Sep 2012

Calgary, CA • 2:51 GMT, 21 Sep 2012 • In the 20 Side Crunches(10 each side) a Day for 7 days Challenge

• Comment

Kirstin M and Rick P encouraged this.

20 Side Crunches(10 each side) a Day for 7 days Challenge

Jen F logged 20 crunches on 19 Sep 2012

Calgary, CA • 2:50 GMT, 21 Sep 2012 • In the 20 Side Crunches(10 each side) a Day for 7 days Challenge

• Comment

Kirstin M and Rick P encouraged this.

40 crunches 7 times over 2 weeks Challenge

Jen F logged 40 crunches on 20 Sep 2012

Calgary, CA • 2:49 GMT, 21 Sep 2012 • In the 40 crunches 7 times over 2 weeks Challenge

• Comment

Kirstin M and Rick P encouraged this.

60 minutes Bridge in a month Challenge

Jen F 2m, nt 29

Calgary, CA • 2:34 GMT, 21 Sep 2012 • In the 60 minutes Bridge in a month Challenge

• Comment

Rick P encouraged this.

60 minutes Bridge in a month Challenge

Jen F 4m, nt 27m

Calgary, CA • 2:28 GMT, 21 Sep 2012 • In the 60 minutes Bridge in a month Challenge

• Comment

Jen F achieved the Silver One to Watch medal

Calgary, CA • 1:50 GMT, 20 Sep 2012

• Comment

View older activities »

10 medals

Top achievements

Every move counts

May 2012
Take a brew with a view

June 2012
You are dynamite!

June 2012
No sugar in your tea or coffee for a week.

May 2012

346 followers

37 following

Recently completed

Saturday Run 1+ Miles

Completed on 10 Nov 2012 at 11:10 PM
Do 15 second plank

Completed on 10 Nov 2012 at 7:38 PM
Run on a Sunday challenge

Completed on 5 Nov 2012 at 4:55 AM

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