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Jennifer B Received my kit today but I'm bummed. I had ACL surgery last Wednesday...I'll have to make rehab my edge for now. The kit looks awesome I can hardly wait to rock these pieces!
Jennifer B Finished my first 1/2 marathon. Ran it in 2 hrs 15 min. A personal record. It's not lightening fast but considering I'll be scheduled for knee surgery next month I think it's pretty darn good.
Jennifer B Been off soda for 2yrs now. The difference from before to after is amazing! Losing weight became easier (still have to be sensible and work out) and my energy increased dramatically. If you only do one challenge gift this one to yourself, you deserve it!!!
Both are important. I will say from painful experience build on your progress slowly. It's very easy to think you can jump from 3 miles to 5 miles with hills...not a grand idea and will often lead to an injury that can take weeks to heal. Also wat...
Jennifer B Training for a 1/2 marathon. I have about 7 weeks left and hope to break that 10mike barrier tomorrow morning. I'm a little worried as I've been battling shin splints for 2 months and I know ACLU replacement will be required in Nov. just hoping to cross the finish line under my own power. Since its a first I'm not worried about time, just finishing.
Pure Barre (barre method, extreme barre) they are body weight and isometric. You are your own resistance. They are fun, challenging and have a major impact on your shape very quickly. Throw in portion control and a sensible diet and you have all t...
Lorain R encouraged this.