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Jeremy W @jeremyw1

I enjoy taking care of myself, if its veggy diet or insanity, running, basketball or yoga i love it all. I love to read articles about healthy living and challenging myself to new goals and telling others information i have learned. I love to stay in shape!

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Jeremy W took 11 Challenges

One minute plank Challenge Hold the plank pose for 5 minutes  Challenge 30 push-ups in one go Challenge Run a mile in 8 minutes Challenge get your body fat below 15% Challenge One hundred push-ups Challenge Hold the superman position for 1 minute Challenge Hold the plank pose for 2 minutes everyday for 7 days Challenge Run 3 times a week for 4 weeks Challenge Get fitter than you have ever been this year Challenge 4 weeks without soda drinks Challenge
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Jeremy W completed 2 Challenges

Run a mile in 8 minutes Challenge 50 push ups in one set Challenge
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Jeremy W

Contributorbronze Jeremy W getting ready to go lift and then go eat seafood and come back wait about two hours and do insanity woo hoo

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