John G logged 5.00 km of Running in 0:30:55 on Sunday for the Run-Eat-Sleep-Repeat team
today's recovery run
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Entered my mid 40's overweight and out of shape. My health was questionable, with cholesterol and triglyceride numbers VERY high. Started exercising in Jan 2012 on the treadmill. Completed my 1st half marathon in April 2012. Since then, I trained for and completed my first full marathon in April 2013. I Love the way TS motivates me! "No matter if you think you CAN or you think you CAN'T, you are right!", Henry Ford
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John G logged 5.00 km of Running in 0:30:55 on Sunday for the Run-Eat-Sleep-Repeat team
today's recovery run
encouraged this.
John G logged 20.89 km of Running in 1:59:23 yesterday for the Run-Eat-Sleep-Repeat team
A new PB for me!
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John G completed 2 Challenges
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John G completed the Picture Time: The Before And After: Sweat Edition Challenge
John G completed the Run a marathon in less than 5:30hrs Challenge
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John G Before and after tonight's 5k
John G logged 4.98 km of Running in 0:28:07 on 15 May for the Run-Eat-Sleep-Repeat team
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Great run MY Friend :)
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John G logged 7.45 km of Running in 1:12:56 on 13 May for the Run-Eat-Sleep-Repeat team
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why does my gpx import always show total time(stopped my watch and walked with a friend) Then ran some more. Total run time was 43:03
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Michele H This one! ;-)
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John G logged 4.98 km of Running in 0:26:36 on 12 May for the Run-Eat-Sleep-Repeat team
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John G logged 11.39 km of Running in 1:12:57 on 11 May for the Run-Eat-Sleep-Repeat team
My run in the rain today
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Serioulsy amazing :)
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Johnny H Thanks for the follow John. Great to see your quick work in getting to run your first marathon!
Katerina P and Michele H encouraged this.
Thanks Johnny!
Johnny H and Katerina P encouraged this.
Thanks for the follow back!
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John G followed 14 users
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John G is now following Christina R
John G logged 2.38 km of Running in 1:25:19 on 9 May for the Run-Eat-Sleep-Repeat team
Short one today
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Yes it did Miki. I ran half of it, stopped my watch to walk with someone for an hour or so, then started my watch again to finish running. So It didn't count the walking time or distance. Does that make sense?
Jane H encouraged this.
So actually, with the walking, it was over 5 miles distance covered.
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John G logged 12.51 km of Running in 1:14:20 on 8 May for the Run-Eat-Sleep-Repeat team
This felt GREAT after taking 3 days off!
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John G Ran my first one on April 28th......4:38.18, I'll definately take it for the first time! I was just hoping to finish!
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Thanks John, I will let you know how I get on.
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