Jassy C Hi Jim, great bio- you inspire all of those that struggle putting on mass- well done :)
I was an extremely skinny kid who got into fitness via strength training as an aid to gaining weight. Now i climb, lift weights, and i've just started running and Yoga too!
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Jassy C Hi Jim, great bio- you inspire all of those that struggle putting on mass- well done :)
Jim P achieved the Silver One to Watch medal
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Jim P achieved the Silver Top Supporter medal
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Jim P achieved the Bronze One to Watch medal
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Jim P is now at level 6 on Tribesports
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Jim P is now at level 5 on Tribesports
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Jim P answered the question Training Programme
Excellent answer Neil! Fitness is a marathon, not a sprint. If you can find a way to incorporate aspects of fitness training into your life and enjoy them, you will make consistent progress towards your goals. Don't...
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Jim P responded to the guide Jim Wendlers 5/3/1
Resist the temptation Adrian! At worst you'll lose a week or two of progress, but i doubt that you will. 5/3/1 has worked for everyone i work out with so far. :)
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Jim P responded to the guide Jim Wendlers 5/3/1
I'm training the 5, 3, 1 system right now! Just got a new max Benchpress 2 days ago, tonight is Deadlift night :)
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Jim P took 10 Challenges
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Jim P is taking the The Sixth Sense Challenge
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Jim P is taking the pull ups with 25% of bodyweight added Challenge
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Jim P is taking the Basic precision jump Challenge
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Jim P is taking the Tic tac over a 5 foot obstacle Challenge
Jim P is taking the The Muscle Up Challenge
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Jim P is taking the Pint of milk every day for a fortnight Challenge
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Jim P is taking the 20 pull ups in one go Challenge
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Jim P is taking the 100 crunches in a row Challenge
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Jim P is taking the 2 minute one legged wall squat Challenge
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Jim P is taking the Hold a head stand for 5 minutes Challenge
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Jim P added 2 achievements
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Jim P added the achievement /users/jimble/user_achievements/12798-do-a-parkour-climb-up
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Jim P added the achievement /users/jimble/user_achievements/12797-try-a-parkour-class
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Jim P commented on the blog post Yes Minister: is politics creating a narrow-mind towards our definition of sport?
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Jim P I got to 49! So close!
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Great stuff - you'll get there next time!
Jim P answered the question Would it be inappropriate to do this challenge in a playground?
I agree, there's nothing wrong with you using a jungle gym to do a few pull ups! But when it comes to natural movements, nothing beats navigating a forest, i feel it brings me back to our ancestral ape origins, i fee...
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Jim P answered the question 100 dips in one set?
Goodness me! 100 in one set i'm sure is possible, but i'm a long way off yet. I was proud to beat my brother, doing buddy sets of dips when he dropped out after 60 or so reps! I doubt i could achieve more than 30 rep...
Jim P asked 100 dips in one set?
Jim P answered the question Is a chin up easier if I raise and cross my legs behind me?
That's true as well, if you get your timing right you do them a little more efficiently, for example i can do between 17 and 22 chin ups in a set depending on how well i get into the flow of it so to speak.. Also if...
Jim P answered the question Is a chin up easier if I raise and cross my legs behind me?
If you cross your ankles it'll keep your legs together, which makes things a little simpler, because you swing less. If you really want to make them easier you can swing your legs forward and backwards in time with y...
Jim P answered the question Is the BMI a good way to determine if your 'overweight'?
BMI takes into account weight, not lean body mass. I advise people to forget the BMI scale, forget the weight scales, and buy a mirror. Not only will it tell you if you're getting fat, it'll tell you if you're ugly t...
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