Gem R

As a PT I enjoy sports & fitness generally- my love is boxing training (fitness as opposed to fighting), run a couple of times a week (fair weather, am anti-frozen toes!), enjoy new challenges-hence joining!

Gem R's top sports

Boxing

Fitness & Training

Latest activity

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Gem R completed 7 Challenges

Get fitter than you have ever been this year Challenge

Run for an hour without walking Challenge

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Gem R completed the Get fitter than you have ever been this year Challenge

GB • 8:17 GMT, 29 Jan 2013

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David B, Monty C and 2 othersDavid B, Monty C, Dot B and Nigel G encouraged this.

Gem R completed the 4 weeks without soda drinks Challenge

GB • 9:35 GMT, 28 May 2012

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Neil C, Pamela O and 3 othersNeil C, Pamela O, Arris B, Paul P and Bonnie S encouraged this.

Gem R completed the One hundred push-ups Challenge

GB • 4:24 GMT, 29 Apr 2012

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Kaye D, Paul P and 3 othersKaye D, Paul P, Hideki S, Samarth A and Rick P encouraged this.

Gem R completed the Alphabetic reverse crunch! Challenge

GB • 9:50 GMT, 17 Apr 2012

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Frank P and Hideki S encouraged this.

Gem R completed the 30 lemon crunches in one go Challenge

GB • 7:07 GMT, 8 Apr 2012

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Louise F, Mary M and 4 othersLouise F, Mary M, Rob R, David B, Hideki S and Neil C encouraged this.

Gem R completed the Run for an hour without walking Challenge

GB • 7:11 GMT, 4 Apr 2012

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David L, Paul S and 5 othersDavid L, Paul S, Egle K, Samarth A, Malachy K, Rob R and Neil C encouraged this.

Gem R completed the Read a Book in March 2012 Challenge

GB • 7:11 GMT, 4 Apr 2012

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David L, Rob R and 2 othersDavid L, Rob R, Neil C and Jonathan H encouraged this.

Gem R achieved the Silver One to Watch medal

GB • 8:37 GMT, 14 Dec 2012

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Warren K encouraged this.

Gem R achieved the Bronze Top Supporter medal

GB • 9:14 GMT, 25 Sep 2012

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Phil T and Brad M encouraged this.

Gem R took 8 Challenges

You are amazing and lucky to be alive Challenge

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Gem R is taking the The 5-50 Challenge Challenge

GB • 9:12 GMT, 20 Sep 2012

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Damian Q, Sara F and 4 othersDamian Q, Sara F, Robert E, Mindy B, Deena C and Neil B encouraged this.

Gem R is taking the kick start your hydration Challenge

GB • 8:36 GMT, 26 Apr 2012

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Bethan M, Neil C and 3 othersBethan M, Neil C, Kaye D, Samarth A and Rick P encouraged this.

Gem R is taking the Get fitter than you have ever been this year Challenge

GB • 9:51 GMT, 17 Apr 2012

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Neil C, Frank P and 3 othersNeil C, Frank P, Cheeta L, Rob R and Hideki S encouraged this.

Gem R is taking the Alphabetic reverse crunch! Challenge

GB • 8:57 GMT, 10 Apr 2012

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Louise F, Paul S and 1 otherLouise F, Paul S and Hideki S encouraged this.

Gem R is taking the 4 weeks without soda drinks Challenge

GB • 3:49 GMT, 9 Apr 2012

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Neil C, Shantanoo B and 1 otherNeil C, Shantanoo B and Hideki S encouraged this.

Gem R is taking the 30 lemon crunches in one go Challenge

GB • 10:11 GMT, 7 Apr 2012

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Frank P, Neil C and 2 othersFrank P, Neil C, Rob R and Hideki S encouraged this.

Gem R is taking the You are amazing and lucky to be alive Challenge

GB • 10:10 GMT, 7 Apr 2012

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Neil C, Shalini S and 2 othersNeil C, Shalini S, Hideki S and Stephen F encouraged this.

Gem R is taking the Run for an hour without walking Challenge

GB • 7:11 GMT, 4 Apr 2012

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David L, Paul S and 4 othersDavid L, Paul S, Egle K, Samarth A, Malachy K and Neil C encouraged this.

Rose K Love the workout you created!!

London, GB • 9:08 GMT, 12 Sep 2012 • On Gem R's wall

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Jacques B, Nigel K and 2 othersJacques B, Nigel K, Bernice G and Jeffrey A encouraged this.

Gem R achieved the Bronze One to Watch medal

GB • 1:15 GMT, 29 Jun 2012

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Gem R is now at level 6 on Tribesports

GB • 4:22 GMT, 21 Jun 2012

Steve R encouraged this.

Gem R joined the Boxing - Bag work and sparring Tribe

GB • 9:41 GMT, 28 May 2012

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Arris B, Robert M and 1 otherArris B, Robert M and Paul P encouraged this.

Gem R followed 5 users

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Gem R is now following Sherrie S

GB • 9:57 GMT, 22 Apr 2012

Sherrie S encouraged this.

Gem R is now following Paul P

GB • 9:55 GMT, 22 Apr 2012

Paul P encouraged this.

Gem R is now following Jason G

GB • 1:06 GMT, 19 Apr 2012

Gem R is now following Dan D

GB • 10:18 GMT, 7 Apr 2012

Gem R is now following Frank P

GB • 10:12 GMT, 7 Apr 2012

Frank P encouraged this.

Gem R is now at level 5 on Tribesports

GB • 9:51 GMT, 17 Apr 2012

Frank P and Hideki S encouraged this.

Gem R Does anyone know anything about the Nuts Challenge in Surrey? I wanted to do tough guy nettle but heard my height will restrict me on some obstacles (i'm 5ft)...don't know anyone who's done Nuts to ask how it is??!!

GB • 9:49 GMT, 17 Apr 2012

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Frank P and Hideki S encouraged this.

Way to go!

Andy D • 9:58 GMT, 1 Jan 2013 • Encourage

Marylin S encouraged this.

Wow well done Maria!

Kirsten M • 6:19 GMT, 12 Jan 2013 • Encourage

Maria G encouraged this.

Well done Nuchi!

Kirsten M • 7:09 GMT, 5 Feb 2013 • Encourage

Gem R So, volunteering at an elephant sanctuary AWESOME daily workout as it turns out - 6.30 am, 1.30 pm & 4.30 pm core stability, arms, back - machete'ing banana trees, cleaning elephant enclosure, feeding elephant. 9.00-12.30 core stability, shoulders, legs, cardio - felling trees, loading them to a truck, riding the top of the truck back, stopping for a swim in the river with the strongest current ever. You wanna change your workout? I strongly recommend it :-)

GB • 10:17 GMT, 7 Apr 2012

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Frank P and Hideki S encouraged this.