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20120309164720-jimjam

Gem R @jimjam

As a PT I enjoy sports & fitness generally- my love is boxing training (fitness as opposed to fighting), run a couple of times a week (fair weather, am anti-frozen toes!), enjoy new challenges-hence joining!

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Gem R completed 7 Challenges

Get fitter than you have ever been this year Challenge 4 weeks without soda drinks Challenge One hundred push-ups Challenge Alphabetic reverse crunch! Challenge 30 lemon crunches in one go Challenge Run for an hour without walking Challenge Read a Book in March 2012 Challenge
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Gem R Read a Book in March 2012 Challenge

Gem R completed the Read a Book in March 2012 Challenge

20120309164720-jimjam

I managed a few...they were all good...nothing highbrow, just good easy holiday reads (i'm still on a reward basis for finishing 'we need to talk about kevin'!!) :-)

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Gem R took 8 Challenges

The 5-50 Challenge Challenge kick start your hydration Challenge Get fitter than you have ever been this year Challenge Alphabetic reverse crunch! Challenge 4 weeks without soda drinks Challenge 30 lemon crunches in one go Challenge You are amazing and lucky to be alive Challenge Run for an hour without walking Challenge
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Gem R

Gem R Does anyone know anything about the Nuts Challenge in Surrey? I wanted to do tough guy nettle but heard my height will restrict me on some obstacles (i'm 5ft)...don't know anyone who's done Nuts to ask how it is??!!

Frank P and Hideki S encouraged this.

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Gem R

Gem R So, volunteering at an elephant sanctuary AWESOME daily workout as it turns out - 6.30 am, 1.30 pm & 4.30 pm core stability, arms, back - machete'ing banana trees, cleaning elephant enclosure, feeding elephant. 9.00-12.30 core stability, shoulders, legs, cardio - felling trees, loading them to a truck, riding the top of the truck back, stopping for a swim in the river with the strongest current ever. You wanna change your workout? I strongly recommend it :-)

Frank P and Hideki S encouraged this.

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