Jizelle D

The profile picture that you see is me after suffering 2 mild heart attacks, developing high cholesterol, adult onset asthma and hypertension and undergoing 2 emergency surgeries for hermangioma, all this happened in April 2011-December 2011. As you see I am doing excellent with CLEAN EATING and light EXERCISING. My aim is to be fit and sexy at 42 years this November for my birthday. I am drinking Green Coffee which made me lose 33 pounds that I gained when I fell ill April 2011. I am now off my asthma medications, cholesterol medications and hypertension medications. I have now developed "ME TIME" for one hour every day from 4 a.m. to 5 a.m. AND I AM NOW LEARNING TO LOVE ME. My goal is to drop some more weight and wear my first ever bikini ( I HATE THE BEACH) LOL. So far I am proud of my fitness and health accomplishments. WOOT WOOT. I am presently doing SHAUN T INSANITY and I JUST LOVE IT.

Jizelle D's top sports

Walking

Fitness & Training

Weight Training (Strength Training)

Swimming

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Jizelle D I am using Insanity by Shaun T the Beach Body dvds and it is a blast I am losing weight and inches and looking fit FINALLY

Port-of-Spain, TT • 8:47 GMT, 25 Jan 2013 • In the Get fit without joining a gym Tribe

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Pronsias (Frank) M, Murray S and 6 othersPronsias (Frank) M, Murray S, Michele H, Karl F, Matteo R, Peter H, Jeconiah M and Steve M encouraged this.

Thanks Murray S

Jizelle D • 8:56 GMT, 25 Jan 2013 • Encourage

Matteo R encouraged this.

Your more then welcome!!

Murray S • 9:04 GMT, 25 Jan 2013 • Encourage

Matteo R encouraged this.

Best of Luck Jizelle. And very well done.

Peter H • 7:03 GMT, 20 Feb 2013 • Encourage

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50 crunches per day for 7 days Challenge

Jizelle D answered the question I don't have access to a gym, but I want to really tone my "back fat" area (I don't know what else to call it lol). What can I do at home?

Cardio and clean eating is key

Port-of-Spain, TT • 8:43 GMT, 25 Jan 2013 • In the 50 crunches per day for 7 days Challenge

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Jizelle D answered the question I don't have access to a gym, but I want to really tone my "back fat" area (I don't know what else to call it lol). What can I do at home?

I am doing Insanity by Shaun T and so far I am losing real inches all over and the back fat area is always my biggest concern so probably you can try it

Port-of-Spain, TT • 8:43 GMT, 25 Jan 2013 • In the 50 crunches per day for 7 days Challenge

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Jizelle D ok I am gonna try this

Port-of-Spain, TT • 8:38 GMT, 25 Jan 2013 • In the Eat Fruit and Low Fat Yogurt for breakfast for 1 Week Challenge

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Kaye D, Carmen D and 3 othersKaye D, Carmen D, Gill C, Carolyn T and Matteo R encouraged this.

Jizelle D took 2 Challenges

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Jizelle D is taking the Eat Fruit and Low Fat Yogurt for breakfast for 1 Week Challenge

Port-of-Spain, TT • 8:38 GMT, 25 Jan 2013

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Carmen D, Gill C and 2 othersCarmen D, Gill C, Carolyn T and Matteo R encouraged this.

Jizelle D is taking the 8 WEEKS OF INSANITY! Challenge

Port-of-Spain, TT • 8:23 GMT, 12 Jan 2013

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Justin M encouraged this.

Brad M Thanks for the follow!

Cambridge City, US • 6:03 GMT, 14 Jan 2013 • On Jizelle D's wall

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Maria G encouraged this.

Gill C Thanks for the follow Jizelle, I am in awe of how you are turning yourself around after your health scares, I think you rock! Best of luck with your challenges and keep up the great work! :-)

Steinbach, CA • 1:50 GMT, 13 Jan 2013 • On Jizelle D's wall

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Nocturnal R, Graham H and 1 otherNocturnal R, Graham H and Rick P encouraged this.

Jizelle D This is my second rounds of Insanity I did not complete Month 2 due to illness so I decided to re do it from Month 1. I am pleased with it but just my tummy is still a pillow but I did lose 6 inches off of my tummy but I want to see muscles just like my arms and legs are gaining muscles (my inner thigh I am not pleased with it I am still seeing cellulite there)

Port-of-Spain, TT • 8:26 GMT, 12 Jan 2013 • In the 8 WEEKS OF INSANITY! Challenge

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Rebecca R and James (Jim) G encouraged this.