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20140119213819-joanne28

Joanne H @joanne28

Goal 1: Mile and a half in 14mins
Goal 2: Carry 20Kg in each hand over 150m
Goal 3: Clean and press 40Kg
Goal 4: Cardiff Half in 2 hrs

Archery Goal 1: FITA 25 510 Completed 09/11/14
Archery Goal 2: FITA 18 500
Archery Goal 3: Portsmouth 550
Archery Goal 4: FITA 25 520

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Joanne H 30 Day Squat Challenge  Challenge

Contributorgold Joanne H Very annoying. I had a migraine yesterday and totally forgot to do it! :-(

Isabelle C and Kevin G encouraged this.

20140119213819-joanne28

Thanks Jo. It comes and goes a bit but hopefully I'll be properly rid of it soon.

Jo W encouraged this.

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Joanne H 30 Day Squat Challenge  Challenge

Contributorgold Joanne H Days 10,11,12,13,14, and 15 all done on their respective days. Enjoying no squats today day 16. Also with the internet back up and running properly (touch wood, turn around three times and throw salt over your shoulder) I can catch with all the challenges.

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