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20140119213819-joanne28

Joanne H @joanne28

Goal 1: Mile and a half in 14mins
Goal 2: Carry 20Kg in each hand over 150m
Goal 3: Clean and press 40Kg
Goal 4: Cardiff Half in 2 hrs

Archery Goal 1: FITA 25 510
Archery Goal 2: FITA 18 500
Archery Goal 3: Portsmouth 550

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Joanne H

Joanne H achieved the Gold Personal Trainer medal
Personal-trainergold

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Joanne H
Welsh Inter-Counties Competition in Pembrey Country Park.
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There was a Pembrey something van down on the seafront on Sunday, something to do with the airshow I assume-I was the wrong side of it to see, but it surprised me a bit!

Eunice Y encouraged this.

20140119213819-joanne28

There is an airport there but I don't know whether they would have anything to do with the airshow.

Eunice Y encouraged this.

20130610120219-vacuumdiagram

Think it would have been either food, or some kind of adventure/trail/park type thing.

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