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20140119213819-joanne28

Joanne H @joanne28

Goal 1: Mile and a half in 14mins
Goal 2: Carry 20Kg in each hand over 150m
Goal 3: Clean and press 40Kg
Goal 4: Cardiff Half in 2 hrs

Archery Goal 1: FITA 25 510
Archery Goal 2: FITA 18 500
Archery Goal 3: Portsmouth 550

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Joanne H Amanda C

Contributorgold Joanne H Happy birthday Amanda! I hope you feel better soon xx

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Joanne H ~Amanda's Birthday Challenge~ Some BURPEE FUN Challenge

Contributorgold Joanne H Happy birthday Amanda! 216 burpees done for you! I now glisten elegantly...yeah right, I look like I've been hosed down!!!

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Haha!!! That is wonderful Joanne!! I am super proud of you!!! :)))) Thanks for participating!!! :D

Joanne H and Lisa Anne G encouraged this.

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Jonathan H Joanne H

Contributorgold Jonathan H I don't know if you've done these already, but...
Take an epic photo in your Tribesports Tee shirt
and you can certainly do this one, if you haven't already...
Make User of the Week
Or you can use our traditional pre-race photo for it on Sunday! :-D

20140119213819-joanne28

I noticed the Make User of the Week challenge on my list the other day and completed it. The Take an Epic Photo challenge has been archived though.

Jonathan H and Amanda C encouraged this.

20130610120219-vacuumdiagram

Bah! didn't notice that! I'm sure there must be a similar one though-I am a bit tipsy currently, I'd look for u otherwise! :-D Goodness, typing that in a coherent manner was hard work! :-D Poss not the best prep for a half marathon, hah! :-D

Amanda C encouraged this.

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