Joanne L completed 2 Challenges
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Joanne L completed the Complete 1 hour of planking in a month Challenge
Joanne L completed the Run 50 miles in May 2012 Challenge
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I love running, and do kettlebell workouts between run days for light strength training. Recently I'm trying out 'high impact interval training' on the treadmill, instead of longer runs, for a bit of a change
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Joanne L achieved the Bronze One to Watch medal
Hideki T Hi Joanne, thanks for the follow! I signed up some class for kettlebell not knowing what to expect ha ha ha.
Joanne L encouraged this.
" Welcome to the Tribesports Family,Nevena ;) "
Joanne L updated their bio and image
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Joanne L followed 17 users
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Joanne L is now following Brittany F
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Joanne L is now at level 4 on Tribesports
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Joanne L added the achievement /users/joannel1/user_achievements/96250-run-till-you-bleed
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Joanne L is taking the Complete 1 hour of planking in a month Challenge
Shawn C Thank you for the return follow Joanne! Love the smile!
Rick P Thanks for the follow, Joanne. :)
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Joanne L logged 9.66 km of Running on 28 May 2012
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103 followers
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Recently completed
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Complete 1 hour of planking in a month
Completed on 30 Jun 2012 at 6:11 AM -
Run 50 miles in May 2012
Completed on 29 May 2012 at 10:09 AM -
Hold the Plank pose for 1 minute every day for 7 days.
Completed on 28 May 2012 at 9:45 PM
