Jo C achieved the Bronze Top Supporter medal
A later starter, taught myself to run at the age of32 - thought 3km was an achievement. STeadily built over the years and have now run for 8 years. My goal was to train and run a Marathon the year I turned 40.
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Jo C achieved the Bronze One to Watch medal
Don J encouraged this.
Mike D Good luck with the running and reaching your goals. I've only been running for about 2 1/2 years and I'm 40 in October :-)
Helen T Love your goal Jo, happy running
Hideki T Hi Jo, thanks for the follow. Never too late to start anything.
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Jo C answered the question No Question...I did it!! I completed my first marathon today.
Thanks for the support guys - you're right, it is a life changer, I feel like I can achieve anything now!!
Helen T encouraged this.
Jo C followed 13 users
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Hideki T encouraged this.
Rick P encouraged this.
Jo C is now following Christina P
Dana J encouraged this.
Jo C replied to the topic Your First Marathon!
I ran my first Marathon today!!! For those still training, I cannot underestimate how important those training runs are...It got us (me & my two training buddies) over the line. It feels fantastic and now I want to do another!!
Jo C added the achievement Perth Marathon 2012
Jo C is now at level 3 on Tribesports
Shawn C encouraged this.
Rick P Thanks for the follow, Jo. :)
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thanks for the follow
Jo C replied to the topic New to the Smoothie Recipes Tribe? Start here!
Lebanese cucumber also known as 'burpless' cucumber. LSA is a ground mix of Linseed, Sunflower Seeds and Almonds - I make it myself! But you can buy it already ground
Rick P encouraged this.
Jo C created the Step Into Life Australia Tribe
Step Into Life is outdoor Group Fitness - in Australia and New Zealand. I have been a member for 1 1/2 years. A variety of outdoor exercise, toning, cardio, boxing. Keep fit, have fun and do it outdoors!!
Rick P encouraged this.
Jo C replied to the topic New to the Smoothie Recipes Tribe? Start here!
GREEN SMOOTHIE - I used this originally as a detox but now I start every day with this green smoothie. Cold Water, frozen banana, green apple, 1/2 lebanese cucumber, 1/2 orange, handful of spinach leaves or Kale and blend well. In winter I find th...
Rick P encouraged this.
Jo C joined the Smoothie Recipes Tribe
Rick P encouraged this.
Eran K Thanks Joe, good luck and thanx for the follow!
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Jo C Xmas prior to starting Marathon training...can't wait to see the after shot!
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3 medals
Top achievements
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Perth Marathon 2012
June 2012 -
City to Surf 12km
August 2009 -
city to surf 1/2 marathon
August 2010 -
Darlington 1/2 Marathon
February 2011
