John J is now at level 4 on Tribesports
I AM A GYM NUT...LOVE WORKING OUT.. HELPS ME COME ALIVE.. IM USUALLY UP AROUND 330AM BEFORE I HEADED OUT OF THE GYM FOR THE WORK WEEK. JUST LOVE THE FEELING OF GETTING FIT EVERY DAY .
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John J achieved the Bronze One to Watch medal
John J completed 3 Challenges
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John J completed the Side plank 30 seconds each side everyday for 7 days Challenge
John J completed the Core Workout Challenge
encouraged this.
John J completed the Hold a 1 minute wall squat every day for 7 days Challenge
encouraged this.
John J took 19 Challenges
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John J is taking the Hold a 1 minute wall squat every day for 7 days Challenge
encouraged this.
John J is taking the Hold a 1 minute wall squat every day for 7 days Challenge
Shantanoo B and Rob R encouraged this.
John J is taking the Side plank 30 seconds each side everyday for 7 days Challenge
John J is taking the 30 lemon crunches in one go Challenge
John J is taking the Core Workout Challenge
Frank P encouraged this.
John J is taking the 3 minute plank with feet on wobble board Challenge
John J is taking the Hold the Plank pose for 1 minute every day for 7 days. Challenge
Lynne D encouraged this.
John J is taking the 3 sets of Mixed crunches Challenge
Frank P encouraged this.
John J is taking the Hold the Bridge Position for 2 minutes. Challenge
Maria G encouraged this.
John J is taking the 50 Crunches in a row Challenge
John J is taking the Run for 30 mins without walking to improve your endurance Challenge
encouraged this.
John J is taking the 8 minute wall squat Challenge
Neil C encouraged this.
John J is taking the Lose a stone in weight Challenge
encouraged this.
John J is taking the Get fitter than you have ever been this year Challenge
encouraged this.
John J is taking the Go running every other day for 2 weeks Challenge
encouraged this.
John J is taking the One hundred push-ups Challenge
encouraged this.
John J is taking the 4 weeks without Alcohol Challenge
Neil C encouraged this.
John J is taking the Hold the plank pose for 2 minutes everyday for 7 days Challenge
John J is taking the 25 squats a day for 7 days Challenge
encouraged this.
John J i was at 24 fitness , early. ran 2 miles, worked core training.i lost 14lbs and counting.. i 10 more to go to hit my goal
John J is now at level 3 on Tribesports
I am not sure that the challenge specifies "in a row."
A friend played on my phone with tribesports app
Welcome to Tribesports Anel.
John J is now at level 2 on Tribesports
Jonathan H encouraged this.
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130 followers
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Recently completed
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Side plank 30 seconds each side everyday for 7 days
Completed on 14 May 2012 at 10:30 AM -
Core Workout
Completed on 14 May 2012 at 10:29 AM -
Hold a 1 minute wall squat every day for 7 days
Completed on 14 May 2012 at 10:28 AM
