Jojo F completed 7 Challenges
I am a roller derby girl, i love running and lifting heavy weights. I have just upped my squat bar to 70 kgs and aim for higher, i walk or cycle everywhere. I am to lean up , get stronger, and look amazing.
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Jojo F Been so busy at work mlately, my trainings been left to slide. I still eat clean and circuit train, but Ive got the urge for heavy weights today! :-)
Jonathan H encouraged this.
Sonu K encouraged this.
You are amazing and lucky to be alive
Completed on 2 Jun 2012 at 8:31 AM
8 minute wall squat
Completed on 2 Jun 2012 at 8:30 AM
Eat a portion of vegetables with your main meal every day for 7 days
Completed on 6 Apr 2012 at 11:23 AM