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20110625182618-justinw

Justin W @justinw

I love to hike, backpack, and spend time outdoors. Also love to workout as often as I can and challenge myself in any way possible.

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Justin W completed 6 Challenges

Hike 10,000 Feet Elevation Gain in 1 Day Challenge Hike 5,000 Feet Elevation Gain in 1 Day Challenge Run for 30 mins without walking to improve your endurance Challenge Run a mile in 8 minutes Challenge 50 crunches per day for 7 days Challenge 50 push ups in one set Challenge
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Justin W took 16 Challenges

Hike 10,000 Feet Elevation Gain in 1 Day Challenge Hike 5,000 Feet Elevation Gain in 1 Day Challenge Run a mile in 8 minutes Challenge L-Hang for 20 seconds Challenge 30 lemon crunches in one go Challenge 100 chair dips Challenge Run for 30 mins without walking to improve your endurance Challenge 8 minute wall squat  Challenge 100 crunches a day for 2 weeks Challenge Run 1.5 miles in 10 minutes Challenge 50 crunches per day for 7 days Challenge 20 chin-ups in one go Challenge 50 push ups in one set Challenge One hundred push-ups Challenge Run a 5k in less than 25 mins Challenge Hold the plank pose for 5 minutes  Challenge
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