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20140714213302-karenl

Karen L @karenl

You don't get it by STARING
You don't get it by WISHING
You don't get it by DROOLING
You don't get it by HOPING
You don't get it EASY

You get it by getting off your ass
WORKING for IT ... EVERY SECOND of EVERY DAY

I'M WORKING !!

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Karen L completed 5 Challenges

Rest on Sunday Challenge Go to the gym at least 4 days a week for a month Challenge Push-ups Artisan (5000) Challenge Lose 2 Inches from Your Waist Challenge Burn 1000 calories in a day Challenge
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Karen L Exercise every day of the year Challenge

Contributorgold Karen L day 183: (wed) walk-run session & walk - total 9.72km
day 184: (thurs) weights session & 7.31km walking
day 185: (fri) 7.34km walking
day 186: (today) - 19.09km walking & weights session with short kettlebell complex

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