Karl B took 9 Challenges
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Karl B is taking the Run for 30 mins without walking to improve your endurance Challenge
encouraged this.
Karl B is taking the get your body fat below 15% Challenge
Nathan T encouraged this.
Karl B is taking the Go for an Early morning run. Challenge
Karl B is taking the Hold the plank pose for 2 minutes everyday for 7 days Challenge
encouraged this.
Karl B is taking the No junk food Challenge
Karl B is taking the 40 Sit Ups Challenge
Karl B is taking the No biscuits for a month. Challenge
Lucille W encouraged this.
Karl B is taking the Hold the Bridge Position for 2 minutes. Challenge
Karl B is taking the Go down a jean size!! Challenge
Manu S encouraged this.















