Kate S replied to the topic Chunky thighs...
Carmen C - thanks heaps for your comments - keep it up and let us know how you go - will order TA Workouts i think!!
K
Steve M encouraged this.
I love muscles!!! I have had a life addicted to training - 2011/12 has been hard as an autoimmune disease floored me BUT I AM BACK and gonna be better than ever!!! Good luck with your challenges!!
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Kate S replied to the topic Chunky thighs...
Heya Guys - has anyone done Tracey Anderson regularly and did it make a difference???
Kate S completed 7 Challenges
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Kate S completed the Give your skin a natural boost -2 litres of water per day for a month Challenge
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Kate S completed the No Mcdonalds for 365 days Challenge
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Kate S completed the No Vending Machine Products for One Month Challenge
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Kate S completed the Eat a portion of vegetables with your main meal every day for 7 days Challenge
Heather J and Jonathan H encouraged this.
Kate S completed the Yoga Every day for 7 Days Challenge
Kate S completed the No biscuits for a month. Challenge
Kate S completed the Touch your toes with legs straight Challenge
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Kate S Too easy - who on earth would eat that fake food!!!
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Kate S achieved the Bronze Contender medal
Kate S achieved the Gold One to Watch medal
Kirstin M Hope you have a great Christmas x
Maria G encouraged this.
Kate S took 15 Challenges
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Kate S is taking the Complete 5 pull-ups Challenge
Kate S is taking the Hold handstand against a wall for one minute Challenge
Kate S is taking the Eat Clean for a Week Challenge
Kate S is taking the Hand balancing(Crane pose) for 30 seconds Challenge
Yasmine A encouraged this.
Kate S is taking the Swim non stop for 45min Challenge
Kate S is taking the Do a sprint triathlon Challenge
Kate S is taking the Run 10 Sprint Intervals Challenge
Kate S is taking the 1 yoga class a week for 5 weeks Challenge
Kate S is taking the Move a Hole! Challenge
Dana J and Jean Luc C encouraged this.
Kate S is taking the 20 High Bar Metronomes a day for 7 days Challenge
Kate S is taking the Just Dance Challenge
Laura E encouraged this.
Kate S is taking the Do one Yoga session a week for four weeks Challenge
Kate S is taking the Climb the Great Wall Challenge
Kate S is taking the 3 sets of Mixed crunches Challenge
Kate S is taking the Seated Wide Leg Forward Bend: Upavista Konasana Challenge
Scott H encouraged this.
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560 followers
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Give your skin a natural boost -2 litres of water per day for a month
Completed on 21 Feb at 12:02 PM -
No Mcdonalds for 365 days
Completed on 21 Feb at 12:00 PM -
No Vending Machine Products for One Month
Completed on 21 Feb at 11:58 AM
