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20120330230835-kayvlad

Vladimir K @kayvlad

work hard, train hard - and play hard :)

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Vladimir K completed 6 Challenges

Wall squat 3 minutes a day for 7 days Challenge Hold a 1 minute wall squat every day for 7 days Challenge 4 weeks without Alcohol Challenge 20 chin-ups in one go Challenge 4 weeks without soda drinks Challenge 50 push ups in one set Challenge
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Vladimir K took 7 Challenges

Wall squat 3 minutes a day for 7 days Challenge Gym Challenge - Bodyweight Tri-Set Pyramid Circuit Challenge 4 weeks without Alcohol Challenge Hold a 1 minute wall squat every day for 7 days Challenge 20 chin-ups in one go Challenge 4 weeks without soda drinks Challenge 50 push ups in one set Challenge
Vladimir K Expand

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30 followers

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