Kelly D for a beginner where would I start?
Out-of-shape, over weight, full time working mom of 5. Time is hard, health is bad. I want to be around for my kids. I need pushed to get back, a little challenge at a time. Starting slow but I have goals.
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Kelly D achieved the Bronze Top Supporter medal
Ryan D encouraged this.
Kelly D completed 13 Challenges
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Kelly D completed the Smile on Monday Challenge
Kelly D completed the Give your skin a natural boost -2 litres of water per day for a month Challenge
Kelly D completed the Follow 10 New Users Challenge
Kelly D completed the Introduce a friend to Tribesports... Challenge
Kelly D completed the Enjoy the SUNSHINE!!!! Challenge
Pronsias (Frank) M and Nevin W encouraged this.
Kelly D completed the No Ice-cream for 1 month Challenge
Kelly D completed the Eat a healthy breakfast for 30days Challenge
Baldy John - encouraged this.
Kelly D completed the No cake for a month. Challenge
Pronsias (Frank) M encouraged this.
Kelly D completed the Breathe, Just Breathe Challenge
Jo V encouraged this.
Kelly D completed the Take a multi vitamin every day for a month Challenge
Kelly D completed the Weed the garden Challenge
Brandon G encouraged this.
Kelly D completed the Read to a child. Challenge
Kelly D completed the No Facebook for a day Challenge
Kelly D achieved the Bronze Contender medal
Angela R Welcome to Tribesports and tonnes of motivation, Kelly!! Good for you to recognize the need to get active. I agree to start slow and steady. Bit by bit, you are transforming yourself into a healthy and active person. Do it for YOU, but let the world know! Be held accountable, but don't do more than your body will handle. You will know what is right for you. It'll take time to establish a routine, but don't give up. We are here for you. :-) Just think of the good example you are setting for your kids!!
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thank you for the vote of encouragement. I can only try,
Try, and try again...you can do it! Some days will suck, but the good days will make up for the bad ones. Don't worry if you don't reach all of your expectations - be patient with yourself. Show yourself some love and compassion. You can only do what you can do...and you're not doing it for anyone else but yourself!! I believe in you - do you??
Kelly D joined 2 Tribes
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Kelly D joined the Get fit without joining a gym Tribe
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Kelly D joined the GOT KIDS??? TRIBE Tribe
Kelly D Thanks for the follow. Good luck in your challenges.
Rick P encouraged this.
Kelly D Thanks for the follow. Good luck in your challenges.
Louise F Hi Kelly, how is everything going? I was re-reading yor bio - and wondering if it was time for an update, to reflect the progress you have doubtless made! Level 5, ranked 1837, challenges that are now achievements, tribes joined - the list is endless!!! :-D
Rick P encouraged this.
Kelly D Thanks for the follow. Good luck in your challenges.
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Kelly D Thanks for the follow. Good luck in your challenges.
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Kelly D Thanks for the follow. Good luck in your challenges.
Kelly D Thanks for the follow. Good luck in your challenges.
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Kelly D Thanks for the follow. Good luck in your challenges.
Kelly D Thanks for the follow. Good luck in your challenges.
Hideki S encouraged this.
Kelly D Thanks for the follow. Good luck in your challenges.
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Kelly D Thanks for the follow. Good luck in your challenges.
Hideki S encouraged this.
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5 medals
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135 followers
69 following
Recently completed
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Smile on Monday
Completed on 1 Oct 2012 at 5:30 PM -
Give your skin a natural boost -2 litres of water per day for a month
Completed on 1 Oct 2012 at 5:29 PM -
Follow 10 New Users
Completed on 1 Oct 2012 at 5:29 PM
