Khadene | Users | Tribesports

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My name is Khadene Christine Lalla born in Trinidad & Tobago December 16th 1975. I also write about myself in this blog because in 2011 i was diagnosed with R.A. (rheumatoid arthritis) early stages but with some rapid progression ...I am not even 37 yrs. as yet ..... There are many changes that were taking place in my body,

Khadene L's top sports

Fitness & Training

Barefoot Running

Latest activity

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Khadene L completed 10 Challenges

It doesn't hurt to smile! Challenge

Conquer That Hill Challenge

Be Yourself Challenge

Every move counts Challenge

Improve your balance by standing on one leg with eyes closed - intermediate Challenge

Take to the Trails Challenge

Eat a banana a day, for 7 days. Challenge

Horse Stance for one minute Challenge

Food Diary Challenge! Challenge

wide leg standing bend - yoga for runners Challenge

It doesn't hurt to smile! Challenge

Khadene L completed the It doesn't hurt to smile! Challenge

Port-of-Spain, TT • 3:00 GMT, 8 Apr 2013

• Comment

Eunice Y encouraged this.

Conquer That Hill Challenge

Khadene L completed the Conquer That Hill Challenge

Port-of-Spain, TT • 2:59 GMT, 8 Apr 2013

• Comment

Be Yourself Challenge

Khadene L completed the Be Yourself Challenge

Port-of-Spain, TT • 2:58 GMT, 8 Apr 2013

• Comment

Every move counts Challenge

Khadene L completed the Every move counts Challenge

Port-of-Spain, TT • 2:56 GMT, 8 Apr 2013

• Comment

Improve your balance by standing on one leg with eyes closed - intermediate Challenge

Khadene L completed the Improve your balance by standing on one leg with eyes closed - intermediate Challenge

Port-of-Spain, TT • 2:52 GMT, 6 Apr 2013

• Comment

Rebecca H encouraged this.

Take to the Trails Challenge

Khadene L completed the Take to the Trails Challenge

Port-of-Spain, TT • 2:51 GMT, 6 Apr 2013

• Comment

Eat a banana a day, for 7 days. Challenge

Khadene L completed the Eat a banana a day, for 7 days. Challenge

Port-of-Spain, TT • 2:51 GMT, 6 Apr 2013

• Comment

Horse Stance for one minute Challenge

Khadene L completed the Horse Stance for one minute Challenge

Port-of-Spain, TT • 2:50 GMT, 6 Apr 2013

• Comment

Cathy C encouraged this.

Food Diary Challenge! Challenge

Khadene L completed the Food Diary Challenge! Challenge

Port-of-Spain, TT • 2:50 GMT, 6 Apr 2013

• Comment

wide leg standing bend - yoga for runners Challenge

Khadene L completed the wide leg standing bend - yoga for runners Challenge

Port-of-Spain, TT • 2:49 GMT, 6 Apr 2013

• Comment

Carol Ann B encouraged this.

Khadene L updated their bio and image

Port-of-Spain, TT • 3:32 GMT, 6 Apr 2013

• Comment

Khadene L As you guys can see i have lost a lot of weight and doing well i have my ups and downs but i am loosing the pounds :)

Port-of-Spain, TT • 2:44 GMT, 6 Apr 2013

20130406034419-2013-04-04_eroiroieworioew

20130406034426-2013-04-04_18ertetrt

20130406034432-2013-04-04_18.05.09

• Comment

Graham H thanks for the follow, i have no experience with RA but i used to drink litres of Orange Juice and ended up with bad joints switched to apple juice and pinapple juice and it all went away, oh and if your not allergic to fish glucosamine was helpful to me - wishing you the best for 2013

London, GB • 8:27 GMT, 27 Dec 2012 • On Khadene L's wall

• Comment

Khadene L encouraged this.

20130406043210-khadene

Thanks Graham :) i can eat some fish but the Omega fish oils helps me a lot with the swelling and inflammation i have apple juice, and welches grape juice :) Best of luck to you as well ...

Khadene L • 2:58 GMT, 6 Apr 2013 • Encourage

Jeff B Thanks for the follow @khladene

Fort Worth, US • 4:07 GMT, 26 Dec 2012 • On Khadene L's wall

• Comment

Khadene L encouraged this.

20130422001704-rangersfanjeff

ooopsss...thanks for the follow @khadene sorry about that :)

Jeff B • 4:08 GMT, 26 Dec 2012 • Encourage

Khadene L encouraged this.

20130406043210-khadene

most welcome Jeff B :) wishing you all the best :)

Khadene L • 3:00 GMT, 6 Apr 2013 • Encourage

Khadene L took 15 Challenges

Every move counts Challenge

Be Yourself Challenge

wide leg standing bend - yoga for runners Challenge

Conquer That Hill Challenge

Food Diary Challenge! Challenge

Horse Stance for one minute Challenge

It doesn't hurt to smile! Challenge

Eat a banana a day, for 7 days. Challenge

Take to the Trails Challenge

Improve your balance by standing on one leg with eyes closed - intermediate Challenge

You achieve Tribesports user level to 10 !!! Challenge

Hold a 2 minute squat position Challenge

Gratitude Challenge

LAUGH!!! Challenge

No to extra salt! Challenge

Every move counts Challenge

Khadene L is taking the Every move counts Challenge

Port-of-Spain, TT • 2:20 GMT, 26 Dec 2012

• Comment

Terry G and Hideki S encouraged this.

Be Yourself Challenge

Khadene L is taking the Be Yourself Challenge

Port-of-Spain, TT • 2:20 GMT, 26 Dec 2012

• Comment

Hideki S and David S encouraged this.

wide leg standing bend - yoga for runners Challenge

Khadene L is taking the wide leg standing bend - yoga for runners Challenge

Port-of-Spain, TT • 2:20 GMT, 26 Dec 2012

• Comment

Hideki S and David S encouraged this.

Conquer That Hill Challenge

Khadene L is taking the Conquer That Hill Challenge

Port-of-Spain, TT • 2:20 GMT, 26 Dec 2012

• Comment

Hideki S, Allan J and 1 otherHideki S, Allan J and David S encouraged this.

Food Diary Challenge! Challenge

Khadene L is taking the Food Diary Challenge! Challenge

Port-of-Spain, TT • 2:19 GMT, 26 Dec 2012

• Comment

Terry G, Alex C and 2 othersTerry G, Alex C, Hideki S and Allan J encouraged this.

Horse Stance for one minute Challenge

Khadene L is taking the Horse Stance for one minute Challenge

Port-of-Spain, TT • 2:19 GMT, 26 Dec 2012

• Comment

Hideki S encouraged this.

It doesn't hurt to smile! Challenge

Khadene L is taking the It doesn't hurt to smile! Challenge

Port-of-Spain, TT • 2:19 GMT, 26 Dec 2012

• Comment

Hideki S and Allan J encouraged this.

Eat a banana a day, for 7 days. Challenge

Khadene L is taking the Eat a banana a day, for 7 days. Challenge

Port-of-Spain, TT • 2:19 GMT, 26 Dec 2012

• Comment

Karen C and Hideki S encouraged this.

Take to the Trails Challenge

Khadene L is taking the Take to the Trails Challenge

Port-of-Spain, TT • 2:19 GMT, 26 Dec 2012

• Comment

Hideki S and Allan J encouraged this.

Improve your balance by standing on one leg with eyes closed - intermediate Challenge

Khadene L is taking the Improve your balance by standing on one leg with eyes closed - intermediate Challenge

Port-of-Spain, TT • 2:19 GMT, 26 Dec 2012

• Comment

Terry G, Hideki S and 2 othersTerry G, Hideki S, Allan J and Monty C encouraged this.

You achieve Tribesports user level to 10 !!! Challenge

Khadene L is taking the You achieve Tribesports user level to 10 !!! Challenge

Port-of-Spain, TT • 2:18 GMT, 26 Dec 2012

• Comment

Allan J encouraged this.

Hold a 2 minute squat position Challenge

Khadene L is taking the Hold a 2 minute squat position Challenge

Port-of-Spain, TT • 2:18 GMT, 26 Dec 2012

• Comment

Hideki S encouraged this.

Gratitude Challenge

Khadene L is taking the Gratitude Challenge

Port-of-Spain, TT • 2:18 GMT, 26 Dec 2012

• Comment

LAUGH!!! Challenge

Khadene L is taking the LAUGH!!! Challenge

Port-of-Spain, TT • 2:18 GMT, 26 Dec 2012

• Comment

No to extra salt! Challenge

Khadene L is taking the No to extra salt! Challenge

Port-of-Spain, TT • 2:17 GMT, 26 Dec 2012

• Comment

Terry G encouraged this.

Terry G Wishing you many successes in life!!!

Hudson, US • 2:19 GMT, 26 Dec 2012 • On Khadene L's wall

• Comment

Khadene L encouraged this.

20130406043210-khadene

Thanks Terry good luck to you !!! :)

Khadene L • 2:21 GMT, 26 Dec 2012 • Encourage

Terry G encouraged this.

20121223135453-sentient0ne

Thank you Khadene :)

Terry G • 2:22 GMT, 26 Dec 2012 • Encourage

Khadene L encouraged this.

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10 medals

Top achievements

333 followers

370 following

Recently completed

It doesn't hurt to smile!

Completed on 8 Apr at 3:00 AM
Conquer That Hill

Completed on 8 Apr at 2:59 AM
Be Yourself

Completed on 8 Apr at 2:58 AM

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