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20110522155501-lambros

Lambros R @lambros

I am in love with climbs. MTB or cycling, as long as it's uphill I love it. I started trail running due to time constraints, but then took off shoes, wore VFFs and fell in love with it.

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Lambros R followed 8 users

Sarah B Jeremy O Inari J Amandajane L Jason J Archie H Peter M Lori W
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Lambros R

Stattosilver Lambros R logged 10.36 km of Running in 1:00:45
Easy, Weather: 68 °F, 0km/h N, 83%

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Lambros R

Stattosilver Lambros R logged 9.1 km of Running in 0:48:26
Tempo 6.5@ 4:56, Weather: 25 °C, 13km/h S, 39%

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Lambros R

Stattosilver Lambros R logged 9.88 km of Running in 1:02:45
Easy, Weather: 21 °C, 9km/h ESE, 60%

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Lambros R

Stattosilver Lambros R logged 21.05 km of Running in 2:04:44
Long negative split, Weather: 16 °C, 0km/h N, 77%

Hideki S encouraged this.

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Lambros R

Stattosilver Lambros R logged 3.12 km of Walking in 0:32:21
Weather: 29 °C, 17km/h NW, 40%

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Lambros R

Stattosilver Lambros R logged 11.79 km of Running in 1:04:05
Tempo, Weather: 25 °C, 0km/h N, 74%

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Lambros R

Stattosilver Lambros R logged 3.86 km of Walking in 0:39:22
Baby walk, Weather: 28 °C, HI: 29 °C, 17km/h SSW, 55%

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Lambros R

Stattosilver Lambros R logged 4.18 km of Walking in 0:46:18
Weather: 26 °C, HI: 27 °C, 15km/h S, 65%

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Lambros R

Stattosilver Lambros R logged 7.16 km of Running in 0:44:08
Speed work , Weather: 25 °C, 11km/h SW, 65%

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Lambros R

Stattosilver Lambros R logged 2.81 km of Walking in 0:33:59
Baby walk, Weather: 27 °C, HI: 28 °C, 20km/h S, 54%

Kaye D encouraged this.

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Lambros R

Stattosilver Lambros R logged 7.16 km of Running in 0:49:31
Easy recovery, Weather: 25 °C, 9km/h SSE, 57%

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Lambros R

Stattosilver Lambros R logged 10.69 km of Running in 1:00:21
Tempo @5/km
First Kirvana 3 run:Great!, Weather: 26 °C, 15km/h S, 45%

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Lambros R

Stattosilver Lambros R logged 8.04 km of Running in 0:48:55
Speed work , Weather: 27 °C, 41km/h NNW, 34%

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