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20120708232420-lawcjp

Catshat . @lawcjp

Walking. Pilates. INSANITY with Shaun T.

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Catshat . Physically fitter in 2012 Tribe

Communicatorbronze Catshat . replied to the topic On track

I am trying the "INSANITY" 8 week exercise program by Shaun T.  I like it better than P90X that I attempted.  I did get sidelined a little bit with an illness but I plan to start back up soon.

And, like you, Polly, I am fitter than I have been in...

Catshat . Physically fitter in 2012 Tribe

Communicatorbronze Catshat . replied to the topic Just checking in

Hi Polly,

Well, I don't enjoy it .... but, it is a "must do."  I feel better mentally and physically.  Also, I have about 10-14 pounds left that I want to lose.  After that, I just want to continue so as to tone up and keep fit.  Maintain.

Catshat . Cooking and Recipe Swaps Tribe

Communicatorbronze Catshat . replied to the topic Healthy Snack Ideas?

Hi Megan;

I like "chips" sometimes and have found a good replacement in buying the "Baked" version.  Saves on a lot of fat and calories.  And, in my opinion tastes much better!

Also, I personally like the flavoured rice cakes which are typically...

Catshat . took 2 Challenges

The Fast Food Challenge Challenge Successfully complete Insanity Challenge
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Catshat . The Fast Food Challenge Challenge

Catshat . is taking the The Fast Food Challenge Challenge

20120708232420-lawcjp

this may be a wee bit difficult as i like a local burger and fries place -- a little "higher end" fast food. fast food, nonetheless. [i might go there once a week, once every other week.] I CAN DO THIS!

J L encouraged this.

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